Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Ivet Dahl

Yuma,AZ

Summary

Proven Personal Trainer with a track record of elevating client fitness levels through customized training programs and nutritional guidance at Hidden Valley Strength & Conditioning. Expert in strength training and client motivation, I've significantly enhanced member retention and satisfaction. My passion for fitness and superior customer service skills have consistently fostered a motivating environment for personal growth. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Driven Assistant Gym Manager with 7 years overseeing gym operations, programs and employees. Expert at coaching staff members, monitoring daily activities and managing fitness programs. Outgoing and upbeat when interacting with customers and motivating team members to deliver stellar service.

Overview

10
10
years of professional experience

Work History

ISSA Certified Personal Trainer

Self Employed
12.2014 - Current
  • Improved client fitness levels by developing personalized training programs tailored to individual needs and goals.
  • Enhanced client satisfaction by providing attentive, results-driven personal training sessions.
  • Educated clients on proper exercise techniques, ensuring safety and injury prevention during workouts.
  • Supported clients in achieving weight loss goals through personalized exercise programming and nutritional guidance.
  • Continuously upgraded personal training skills and knowledge through attending industry conferences, workshops, and maintaining ISSA certification requirements.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Implemented creative workout routines that incorporated a variety of exercises, keeping clients engaged and motivated throughout their sessions.

Personal Trainer/Assistant Manager

Hidden Valley Strength & Conditioning
12.2017 - 12.2023
  • Increased member retention rates by providing exceptional customer service and building genuine relationships with clientele.
  • Streamlined gym operations through effective scheduling, equipment maintenance, and staff management, promoting a smooth-running facility.
  • Implemented innovative group fitness classes that catered to diverse member interests, attracting new participants regularly.
  • Developed strong rapport with clients, fostering a supportive and motivating environment for personal growth and achievement.
  • Promoted overall health by creatively incorporating elements of mental wellbeing into each session including stress reduction techniques and mindfulness practices.
  • Mentored junior trainers in developing their skills and expertise in personal training techniques and approaches.
  • Enhanced client fitness levels by designing and implementing customized workout programs tailored to individual needs and goals.
  • Expanded the gym''s membership base by effectively marketing services through social media platforms, community events, and targeted advertising campaigns.
  • Educated clients on proper nutrition and wellness strategies, empowering them to make lasting changes in their daily lives.
  • Demonstrated exceptional leadership qualities by consistently maintaining a high level of professionalism and setting a positive example for fellow trainers.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.

Education

Associate of Arts - Psychology

Arizona Western College
Yuma, AZ
05.2011

Skills

  • Fitness Program Development
  • Functional Movement Training
  • High-Intensity Interval Training
  • Group and Individual Instruction
  • Service Marketing
  • Customer Relations
  • Team Motivation
  • Product and Service Knowledge

Languages

Spanish
Professional Working

Timeline

Personal Trainer/Assistant Manager

Hidden Valley Strength & Conditioning
12.2017 - 12.2023

ISSA Certified Personal Trainer

Self Employed
12.2014 - Current

Associate of Arts - Psychology

Arizona Western College

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Ivet Dahl