Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
4
4
years of professional experience
Work History
Kayak Guide
Adventure Sitka
Sitka, AK
04.2024 - 10.2024
Lead kayaking tours for roughly 1.5 hours with groups up to the size of 16 people.
Prepare tours by prepping kayaks, assisting guests into kayaks, wearing proper gear, and communicating with our captain.
Communicate with guests about any questions or concerns they may have while on the water.
Provided detailed information regarding local wildlife, plants, and geography.
Instructed tour members on proper paddling techniques, water safety, and navigation.
Assessed and evaluated tour participants' skill level prior to each excursion to ensure that safety was a top priority.
Displayed strong public speaking skills and communication abilities to facilitate highest quality tour for guests.
Bartender
Pike's Peak Brewey
Monument, CO
09.2023 - 04.2024
Work in a team environment that required efficient communication to provide customers with excellent service during times of high stress.
Ensured proper sanitation of bar area, glassware, utensils, and equipment.
Provided drink suggestions to customers based on their preferences.
Maintained inventory of beer, wine, and other beverage items.
Resolved customer complaints in a professional manner.
Create a welcoming, friendly environment to each and every customer.
Cardiac Rehab Intern
St. Luke's
Nampa, ID
05.2023 - 07.2023
Assisted other technicians or professional staff on routine tasks - taking blood pressure, cleaning of equipment, taking patients through workouts, teach patients how to properly exercise in various modalities, communicate with patients throughout session.
Created exercise programs based on patients abilities and their own personal goals. Took them through workouts with explanations on how to properly use equipment, education on why we are doing specific exercises, and answering any other questions patient may have.
Attended and participated in patient phase one and phase three education.
Internship project was to create a poster that included an exercise program for pulmonary patients, exercise program for postural orthostatic tachycardia syndrome (POTS) patients with detailed information on what to avoid for these patients, and finally a section describing the risk factors for resistance training exercise in chronic heart failure patients. Goal of project is to help the clinic have quick access into a exercise program that a RN can use to set a patient up with a exercise prescription while knowing what to avoid.
Documented patient histories and collected vitals as part of intake / check-in process as well as check-out process.
Assisted with customer requests and answered questions to improve satisfaction.
Maintained updated knowledge through continuing education and training.
Block - Cut Meat
R&R Bbq
Boise, ID
10.2021 - 02.2022
Upheld housekeeping standards by keeping space clean and free of hazards. Required constant cleaning of workspace to avoid cross-contamination.
Restocked workstations with supplies to prevent work delays.
Kept equipment (work with one large knife) clean, repaired, and sharp to maximize performance.
Constant communication, coordination, and teamwork with co-workers while preparing plates for customers.
Front of House Team Member and Delivery Driver
Chick-fil-A
San Clemente, CA
06.2020 - 03.2021
Collaborated with managers and co-workers to address need of guests, increasing customer satisfaction.
Packed and ensured food was up to quality prior to delivering food.
Served and assisted diners by carrying plates of food, taking and delivering beverage orders and refilling glasses.
Drive responsibly by following all laws of the road, and delivering food to the proper destination without being late.
Work in a delivery team that required constant communication with another.
Education
Bachelor of Kinesiology - Emphasis in Exercise Science
Boise State University
Boise, ID
08.2023
High School Diploma -
San Juan Hills High School
San Juan Capistrano, CA
05.2019
Skills
Teamwork
Communication
Conflict Resolution
Organization
Active Listening
Motivated
Attention to detail
Compassion
Patient Relations
Flexible and Adaptable
Timeline
Kayak Guide
Adventure Sitka
04.2024 - 10.2024
Bartender
Pike's Peak Brewey
09.2023 - 04.2024
Cardiac Rehab Intern
St. Luke's
05.2023 - 07.2023
Block - Cut Meat
R&R Bbq
10.2021 - 02.2022
Front of House Team Member and Delivery Driver
Chick-fil-A
06.2020 - 03.2021
Bachelor of Kinesiology - Emphasis in Exercise Science