Jacob Larson
Austin,TX
Summary
Dedicated Strength and Conditioning Coach skilled in strength and speed development, personalized training programs, and injury prevention. Committed to enhancing athlete performance through tailored methodologies.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
The Kairos Clinic
Austin, TX
09.2025 - Current
- Developed personalized strength training programs tailored to individual client goals and needs.
- Assisted in conducting fitness assessments to track progress and adjust training plans.
- Implemented injury prevention strategies to enhance client safety during workouts.
- Collaborated with healthcare professionals to integrate rehabilitation protocols into training sessions.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
Strength and Conditioning Intern
Velocity Hockey Center
Eden Prairie, MN
05.2025 - 08.2025
- Monitored athlete performance during training sessions to ensure proper technique
- Collaborated with coaching staff to integrate conditioning strategies into practice routines
- Assisted in developing individualized strength training programs for athletes
- Conducted fitness assessments to identify areas for improvement in athlete performance
- Supported daily operations of strength and conditioning facilities, maintaining equipment standards
- Educated athletes on nutrition and recovery principles to enhance overall performance
- Optimized speed development through sprint drills, agility exercises, and acceleration work designed specifically for each sport''s demands.
- Implemented plyometric exercises into training plans, enhancing athlete power output capabilities.
Education
Bachelor of Science - Exercise Science
Winona State University
Winona, MN05-2025
Associate of Arts - Exercise Science
North Iowa Area Community College
Mason City, IA05-2023
Skills
- Strength training techniques
- Technique instruction
- Personal training background
- Documentation skills
- Speed and agility development
- Periodization planning
- Explosive power training
- Corrective exercise implementation
- Sport-specific conditioning
- High-intensity interval training
- Injury prevention
- Strength development
- Gym maintenance
Certification
- Taking CSCS in April 2026
Timeline
Strength and Conditioning Coach
The Kairos Clinic
09.2025 - Current
Strength and Conditioning Intern
Velocity Hockey Center
05.2025 - 08.2025
Bachelor of Science - Exercise Science
Winona State University
Associate of Arts - Exercise Science
North Iowa Area Community College