Jacob Paredes
Boerne,TX
Summary
Dedicated fitness professional with over eight years of extensive experience in health and wellness. Skilled in personal training, group fitness instruction, and exercise program design for individuals of all ages, including children, adults, and seniors. Demonstrated ability to motivate clients, reduce injury risks, and promote positive work culture. Strong communicator with a passion for evidence-based practice and continuous learning. Proven track record in client retention, program development, and fostering community support in fitness settings. Holds certifications in personal training, group fitness coaching, and heart rate performance.
Overview
10
10
years of professional experience
4
4
Certificates
Work History
Personal Trainer
Gold's Gym
San Antonio
05.2017 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Retained as many as 20 physical clients at once, alongside 8-10 group fitness classes per week.
- Collaborated with fellow coaches to share ideas, strategies, and best practices for effective group fitness coaching.
- Promoted a positive work culture among colleagues by fostering open communication channels between peers and supervisors alike.
- Demonstrated comprehensive knowledge of various exercise modalities during classes, from cardio conditioning to strength training exercises that catered to diverse skill levels.
Salesman/Club Technician
Golf Galaxy
San Antonio
08.2014 - 05.2018
- Developed strong client relationships through consistent communication and exceptional customer service.
- Assisted customers in selecting appropriate products based on their needs, boosting satisfaction rates.
- Increased sales by offering advice on purchases and promoting additional products.
- Increased sales revenue by identifying potential clients and conducting persuasive product presentations.
- Provided exceptional customer service, addressing concerns and answering inquiries promptly.
- Handled cash transactions efficiently while adhering to company cash handling policies, ensuring accuracy in all financial exchanges.
- Developed relationships with clients for increased loyalty and repeat business.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
Education
Bachelor of Science - Kinesiology
University of Texas At San Antonio
San Antonio, TX05.2024
Education
Earned a Bachelor's degree in Kinesiology with a focus on Athletic Training from UTSA. Developed a strong foundation in anatomy, physiology, biomechanics, and exercise prescription through comprehensive coursework. Excelled in practical lab settings, honing skills in fitness assessment, program design, and hands-on training techniques. Engaged in research projects related to physical activity and health outcomes, gaining valuable insights into the field.
Skills
- Certified Personal Trainer
- Basic Life Support (CPR/AED)
- Group Fitness Coach
- Heart Rate Performance Specialist
- Motivational Coaching
- Exercise program design
- Strength training
- Passion for fitness
- Corrective Exercise Techniques
- Group and individual instruction
- Advanced Exercise Knowledge
- Knowledge of human anatomy
Accomplishments
- Achieved high client retention by completing workouts and nutrition programming with accuracy and efficiency.
- Collaborated with team of group fitness instructors in the development of multiple group fitness classes.
- 12,000+ hours committed to one on one clients, assessments, sales interactions, and group fitness classes.
Certification
- Certified Personal Trainer, 01/01/17, National Council on Strength and Fitness, 2721398
- Basic Life Support (CPR/AED), 09/01/20, American Heart Association, TX05463, 03120085258
- Group Fitness Coach, 05/01/18, Gold's Gym
- Heart Rate Performance Specialist, 07/01/21, NESTA
Languages
English
Native or Bilingual
Spanish
Elementary
Work Preference
Work Type
Full TimeContract WorkLocation Preference
On-SiteRemoteImportant To Me
401k matchPaid time offWork-life balanceCareer advancementPaid sick leaveHealthcare benefitsPersonal development programsWork Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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References
- Kelly Saunders, 05/01/17 - current, Manager, (210) 907-7746
- Lori Gerdin, 01/01/18 - current, Associate, (210) 279-8857
- Mario Gonzalez, 08/01/17 - current, Client, (210) 287-7663
- Amy Gause, 10/01/19 - current, Client, (512) 560-5398