Hi, I’m
Jadon Lewis
Forney,TX
Summary
I'm an Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. I'm very Passionate about Personal Fitness Training and successful at making workouts fun and rewarding. I have expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. I also am experienced in providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
1
year of professional experience
1
Certification
Work History
Rare Breed Training
Fitness Trainer
06.2022 - Current
Job overview
- Designed specific workout systems for individual clients based on performance ability.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Monitored clients' progress and modified programs.
- Assisted clients with personal fitness goals through realistic objectives.
- Provided fitness assessments and program planning.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
Tarleton State UniversityStephenville, TX
Bachelor of Science from Kinesiology
12.2023
University Overview
- Honor Roll [Fall Semester, 2020]
- Elected Captain of Football Team
- Extracurricular Activities: Intramural Sports
Skills
- Structural Fittings
- Training Program Design
- Breathing Techniques
- Leadership and Coaching
- Trainer Mentoring
- Boot Camp Training
- Social Media Presence
- Health and Wellness
Certification
- CPT - Certified Personal Trainer
Timeline
Fitness Trainer
Rare Breed Training
06.2022 - Current
Tarleton State University
Bachelor of Science from Kinesiology
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