Summary
Overview
Work History
Education
Skills
Affiliations
Certification
Languages
Timeline
ResearchAssistant

Jadwiga Rozanska Cataldo

Franklin,NC

Summary

Compassionate Health and Wellness Coach with a proven track record of guiding clients to achieve their health objectives, leveraging expertise in body-mind-spirit integration and mindfulness techniques. Skilled in creating supportive, achievement-oriented environments and proficient in blending technical and interpersonal skills to foster holistic development. Founder of Co-Creating Wellness, an organization dedicated to fostering feminine wisdom, shared growth and transforming the relationship with life.

Overview

54
54
years of professional experience
1
1
Certification

Work History

Health and Wellness Coach

Self-employed
09.2013 - Current
  • Coach clients on healthy life choices and motivate them towards their health objectives.
  • Help clients in overcoming any barriers related to self image, self sabotage and low self esteem.
  • Build strong compassionate relationship with clients through deep listening.
  • Bridge clients' desires for wellness with body-mind awareness.

Jewelry Designer

Self-employed
10.2005 - Current
  • Create pieces by hand for private customers and local galleries.

Therapy Assistant

Mountain Medical Specialties
08.2016 - 02.2020
  • Recorded patients progress notes, vital signs and other relevant information for each session.
  • Helped patients follow prescribed diets and lifestyle changes.

Sales Associate and Sales Manager

Joyce Jordan and The Beach House
03.1997 - 11.2003
  • Assisted customers with selection, sizing and styling.
  • Maintained store visual appeal.
  • Managed customer satisfaction levels through exceptional service and a welcoming store environment.

Massage Therapist, BMC Practitioner and Teacher

The Body Wrap
09.1984 - 11.1989
  • Enhanced patient outcomes by implementing a variety of massage and body work techniques and closely monitoring progress.
  • Leading movement awareness workshops locally and in Poland.
  • Assisting/teaching in the School for Body-Mind Centering.

Computer Programmer

Continental Bank
04.1980 - 06.1984
  • Coded in cobol, JCL and data entry.

Health Instructor

Chicago Health Club
02.1977 - 03.1980
  • Guided aerobics classes and circuit training.
  • Taught and supervised safety use of weight equipment.

Program Analyst

PE Department in Ministry of Education
09.1971 - 07.1976
  • Collaborated with other team members on creating new curriculum of physical education and sport for children 9 to 14 years old in schools in Poland.
  • Participated in creating instructions and informative materials for teachers and students.


Physical Education Teacher

School #14
07.1970 - 06.1971
  • Taught physical education classes covering exercise strategies, sports, and safety.
  • Managed classroom behavior to maintain safe and orderly learning environments during physical activities.
  • Prepared lesson plans to teach age-appropriate exercises in alignment with school curriculum.

Education

Master of Arts - Physical Education And Sport Coaching

Academy of Physical Education
Warsaw, Poland
05.1970

Skills

  • Theoretical and experiential knowledge of Human Body-Mind-Spirit
  • Knowledge of Primary Foods - breath, impressions and needs for security and safety, supportive community, personal relationships, fulfilling career, regular physical activity, creative expression, contribution, spiritual awareness – They all matter and are essential forms of our nourishment
  • Bridging heath and wellness strategies with heightened perceptual awareness of self through techniques like grounding, centering, mindfulness, meditation, movement and stillness

Affiliations

  • Bayo Acomolafe, We Will Dance with the Mountains
  • Jeremy Lent, Deep Transformation Network
  • Terry Patton, New Republic of the Heart
  • Transformative Art Institute
  • Pachamama Alliance

Certification

Health and Wellness Coaching


  • National Board Certified Health and Wellness Coach (NBC-HWC)
  • Institute for Integrative Nutrition (IIN) - Holistic Health Coach
  • Immersion (IIN) - additional training in coaching techniques to meet requirements of NBC-HWC
  • Digestive System - Functional Nutrition, Andrea Nakayama
  • Diabetes - Nutritional Endocrinology, Dr. Ritamarie Loscalzo
  • UltraMetabolism Self Help Guide with D. Mark Hyman
  • Adrenals - Nutritional Endocrinology, Dr. Ritamarie Loscalzo
  • Impacting Leaders Michael Neill


Body-Mind


  • Teacher and Practitioner for Body-Mind Centering. School for Body-Mind Centering with Bonnie Bainbridge Cohen
  • Embodied Yoga Postures with Mark Walsh
  • Traumatic Stress Studies - Trauma Research Foundation Certificate Program with Basel van der Kolk (in Progress)


Marketing


  • Women Rocking Business with Sage Lavine
  • Prosper with Purpose with Dr. Susie Carmack


Languages

English
Polish

Timeline

Therapy Assistant

Mountain Medical Specialties
08.2016 - 02.2020

Health and Wellness Coach

Self-employed
09.2013 - Current

Jewelry Designer

Self-employed
10.2005 - Current

Sales Associate and Sales Manager

Joyce Jordan and The Beach House
03.1997 - 11.2003

Massage Therapist, BMC Practitioner and Teacher

The Body Wrap
09.1984 - 11.1989

Computer Programmer

Continental Bank
04.1980 - 06.1984

Health Instructor

Chicago Health Club
02.1977 - 03.1980

Program Analyst

PE Department in Ministry of Education
09.1971 - 07.1976

Physical Education Teacher

School #14
07.1970 - 06.1971

Master of Arts - Physical Education And Sport Coaching

Academy of Physical Education
Jadwiga Rozanska Cataldo