James Sopena
Chicago,IL
Summary
I am highly competitive and driven by completing all tasks and goals given to me. I create a high standard and expectation that my peers and team can adhere to. I do not micromanage but my expectations are addressed at all times. I maintain a healthy working environment while making our place of business a place to be excited to return to. I am skilled with making sure everything is done with efficiency and productively. I would not give any tasks or responsibilities that I wouldn't do myself.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Fitness and Operations Director
Fitness Formula Clubs
10.2021 - Current
- Reviewed financial and operational reports on regular basis to make effective decisions.
- Initiated change management strategies that effectively addressed employee concerns while driving forward organizational transformation efforts.
- Led, supervised and provided strategic direction for workforce of several employees.
- Analyzed performance metrics and identified key areas for improvement, leading to optimized processes across the organization.
- Designed training programs for employees that resulted in increased skills proficiency and higher workplace morale.
- Cultivated a high-performance work environment by setting clear expectations and fostering open communication among employees.
- Mentored staff members, providing guidance and support that led to enhanced professional development and increased job satisfaction.
- Recruited and hired top talent by selecting qualified individuals to maximize profitability.
- Managed budgets with accuracy, consistently staying within allocated funds without sacrificing operational goals or objectives.
- Created a culture of exceptional customer service to members and clients alike.
- Maintaining a clean, safe, and welcoming environment for all members of the community.
Elite Personal Trainer
Fitness Formula Clubs
10.2017 - 10.2021
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Specialized in Russian Kettlebell training
- Specialized in functional strength training and recovery
- Specialized in corrective exercise
- Specialized in Muscle Activation Techniques (MAT) of the lower body.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Master Personal Trainer
Formerly XSport Fitness
10.2009 - 07.2017
- Created personalized programs for all clientele
- Enhanced customer service by consistent continuing education to create a more improved training program.
- Maintained a safe and healthy environment for all clients and members
- Specialized in Russian Kettlebells
- Specialized in functional strength training and recovery
- Specialized in Muay Thai Kickboxing and Boxing
Education
Bachelor of Arts - Psychology
Northern Illinois University
DeKalb, IL05.2009
Skills
- Operational Excellence
- Standard Operating Procedures
- Staff Management
- Staff Training and Development
- Facilities Management
- Overseeing training
- Continuous Improvement
Certification
Russian Kettlebell Certified (RKC)
The National Personal Training Institute (NPTI)
Muscle Activation Techniques (MAT) Lower Body
USA Level 1 Boxing Coach
CPR/AED
Languages
Tagalog (Filipino)
Native or Bilingual
Timeline
Fitness and Operations Director
Fitness Formula Clubs
10.2021 - Current
Elite Personal Trainer
Fitness Formula Clubs
10.2017 - 10.2021
Master Personal Trainer
Formerly XSport Fitness
10.2009 - 07.2017
Russian Kettlebell Certified (RKC)
The National Personal Training Institute (NPTI)
Muscle Activation Techniques (MAT) Lower Body
USA Level 1 Boxing Coach
CPR/AED
Bachelor of Arts - Psychology
Northern Illinois University
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