Janet Muller
Greenwich ,CT
Summary
Experienced Life Coach versed in guiding individuals to build useful life skills and manage challenging circumstances. Focused on guiding clients toward self-reflection and personal development. Compassionate and energetic with in-depth understanding of coaching processes, ethical practices and standards, documentation requirements and available resources. Versed in providing a supportive, calm and open environment, and as well communicating effectively and leveraging active listening skills to assess client needs. Personable and provides a consistent supportive, calm and open environment.
Overview
7
7
years of professional experience
Work History
Certified Life Coach
Beyond Yoga + Life Coaching
03.2017 - Current
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Encouraged clients to set and achieve reasonable goals on weekly basis.
- Connected clients to what truly matters to them through process of self awareness, listening actively, curiosity, and recognizing limiting beliefs.
- Set up plan of accountability for desirable action steps.
- Connected clients with available resources to improve plan success.
- Listened actively to clients' concerns and provided encouragement and support.
- Assisted clients in exploring feelings and understanding behaviors.
- Assisted clients to overcome challenges and obstacles they experience as they navigate and transition their lives to find purpose and meaning.
- Provide safe, open and vulnerable environment.
Education
Bachelor of Science - Nutrition And Wellness Studies
Oneonta State University
Oneonta, NY05.1979
Skills
- Client Needs Assessment
- Coaching Clients
- Client Satisfaction
- Relaxation Techniques
- Emotional Intelligence
- Creative Thinking
- Well-Being Understanding
- Yoga Instructor
- Life Coaching
- Positive Communication Strategies
Timeline
Certified Life Coach
Beyond Yoga + Life Coaching
03.2017 - Current
Bachelor of Science - Nutrition And Wellness Studies
Oneonta State University
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