Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Janice Petrie

Webster,NY

Summary

Knowledgeable Yoga Instructor looking to expose others to the benefits of yoga. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style. Eager to help students improve wellness by experiencing and discovering the strength, balance and mental health yoga provides.

Overview

26
26
years of professional experience
1
1
Certification

Work History

Hikyoga Instructor

Nicole Kasimer
07.2021 - Current
  • Providing the unique experience of hiking and incorporating yoga sequences along the way while being out in nature.
  • Planned and led yoga classes by selecting appropriate poses and sequences to enable students to experience yoga outdoors.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Developed safe and effective exercise programs for class members. Adapting to the needs and abilities of students.
  • Providing clear and detailed description of location and terrain of Hikyoga trail/paths.

Chair Yoga Instructor

Webster Public Library
11.2023 - 12.2023
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Arrived early to set up room, greet students, and answer questions.
  • Developed safe and effective exercise programs for class members.
  • Demonstrated proper form and technique to prevent injury.

Teaching Assistant

Webster Central School District
09.1997 - 06.2023
  • Helped with grading assignments and tests, providing constructive feedback to students based on results.
  • Assisted teachers with classroom management and document coordination to maintain positive learning environment.
  • Supported classroom activities, tutoring, and reviewing work.
  • Facilitated activities in small groups to reinforce concepts taught by class teacher.
  • Partnered with teacher to plan and implement lessons following school's curriculum, goals, and objectives.

Education

Hikyoga Instructor
07.2021

200 Hour Shri Vinyasa Yoga Teacher Training -

Yoga Vibe
Rochester, NY
08.2020

Skills

  • Interpersonal Communication
  • Patient and calming personality
  • Cueing for proper alignment
  • Pose Modifications

Certification

200 hour YTT

Teaching Assistant Certification (NYS)

Hikyoga Certification


Timeline

Chair Yoga Instructor

Webster Public Library
11.2023 - 12.2023

Hikyoga Instructor

Nicole Kasimer
07.2021 - Current

Teaching Assistant

Webster Central School District
09.1997 - 06.2023

Hikyoga Instructor

200 Hour Shri Vinyasa Yoga Teacher Training -

Yoga Vibe

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Janice Petrie