
Certified health and life coach with a degree in Psychology. Passion for helping individuals with achieving their goals in a way that is fun and filled with compassion, support, and accountability. While having a demanding career for over 37 years, and raising two boys, was able to learn skills to balance work and life in a way that is productive and healthy. These skills have been valuable in coaching. During career in retail management, was able to develop skills to communicate and manage individuals from all walks of life. My experience in coaching is in the areas of weight management, development of healthy daily habits, organization skills, reducing procrastination, and how to have healthier relationships. Actively belong to three coaching institutions for own personal development in life and health coaching, as well as continued education in Psychology. Attended training in the Stanford University Clarity Catalyst Course for self-discovery program. Personable Life and Health Coach with several years of experience helping my clients accomplish their health, self-image, or weight management goals.