

Resourceful health and wellness coach skilled in developing and executing health education plans to improve outcomes. Well-versed in health promotion principles and health risk analysis and assessment. Leverages excellent organizational skills to engage individuals and groups in health-related activities.
Proficient in developing tailored fitness programs and providing motivational support to clients from varied backgrounds. Expertise in fostering strong relationships and ensuring effective communication across cultures. Successfully established and managed a thriving fitness business, demonstrating a commitment to excellence and customer satisfaction. Passionate about creating healthy environments that promote wellness and personal growth.
Known for personable demeanor and determined attitude.
I'm a former 7xs fitness and bodybuilding champion, as well as a lifetime competitive athlete with over forty-five years of experience as a fitness trainer/health and wellness coach.
First Aid/CPR certified