Hi, I’m
Jason C. Henry
Montclair,CA
Summary
Results-driven Tactical Conditioning Specialist with a proven track record in optimizing warfighter and first responder performance through advanced biomarker analysis and targeted powerlifting coaching. Expertise in nutrition planning and strength development enhances operational readiness and accelerates recovery. Utilizes sports performance techniques alongside behavioral change strategies to promote longevity and resilience.
Overview
6
years of professional experience
1
Certificate
3
Performance Enhancement
3
Behavioral Change Therapy
Work History
Shape Spa, LLCLos Angeles, CA
Tactical Conditioning Specialist
10.2018 - Current
Job overview
- Train warfighters, police officers, and first responders in explosive strength development.
- Enhanced performance and injury resistance in tactical athletes by leveraging state-of-the-art biomarker data.
- Coach speed development and powerlifting for hypertrophy and speed endurance.
- Develop customized strategies for operational readiness and quicker recovery.
Intercontinental HotelLos Angeles, CA
Lead Trainer
03.2022 - 12.2024
Job overview
- Delivered innovative and engaging six-week functional strength courses for individuals of all fitness backgrounds.
- Created engaging and informative health and wellness content for the company website and monthly newsletters.
- Led group fitness classes and provided one-on-one exercise training for hotel guests and club members.
Education
CSUEBHayward, CA
B.S from Economics
Skills
- Tactical Conditioning
- Proficient in Flexibility Training
- Education in Powerlifting Coaching
- Nutrition Planning
- Advanced Kettlebell Training
- Behavioral Change Coaching
Accomplishments
- Provide Injury Resistance Training for the City of La Verne Police Department
- Fitness Ambassador Naturally Fit LLC
- Published Health Article "Is My Gym Membership Causing Stress." LivingFit, 7 Dec. 2023.
- 2020 LA Marathon Fundraiser Event for empowerHER Charity.
Certification
- ISSA-Tactical Conditioning
- ISSA-Powerlifting
- NASM-SFC
- NASM-WFS
- NASM-BCS
- NASM-PES
- PPSC-FKT
- PTA GLOBAL-CPFT
- PROTEUS SPECIALIST
- LIVING.FIT- Kettlebell Fundamental Specialist
- FIRST AID/CPR/AED INFANT/CHILD/ADULT
Timeline
Lead Trainer
Intercontinental Hotel
03.2022 - 12.2024
Tactical Conditioning Specialist
Shape Spa, LLC
10.2018 - Current
CSUEB
B.S from Economics
Affiliations
- Write articles and blogs on training and wellness
- Create media content for major brands
- Host online wellness workshops
- Participate in health conventions (IDEA, LA Fitness Expo, SUCCEED Virtual Conference)
References
References available upon request.
Training Courses
ACE "Holistic Wellness" Transformative Strategies
NASM "Deep Dive into Plan-Based Diets"
NASM "Navigating Diets"
StrongFirst "Victorious" Heavy Presses, Squats & Breathing
References
References available upon request.
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