Jayden Lane
Slater,IA
Summary
Motivated and energetic fitness professional conducting safe, effective training programs and classes for clientele. Set up equipment, devised strength training programs and provided detailed instructions to enable clients to meet fitness goals.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
Trail Point Aquatics & Wellness
Ankeny, IA
01.2024 - Current
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Developed class plans for each session based on fitness level of participants.
Personal Trainer
Trail Point Aquatics and Wellness
Ankeny, IA
10.2023 - Current
- Designs custom fitness plans, offers exercise guidance, and provides motivation to help clients achieve their fitness goals.
Basketball Instructor
Trail Point Aquatics and Wellness
Ankeny, IA
10.2023 - Current
- Assessing the player's abilities, designing tailored training programs, and conducting drills and exercises to enhance their basketball skills.
Team Lead
Trail Point Aquatics and Wellness
Ankeny, IA
10.2023 - Current
- Manages daily operations, trains new staff members, customer service and memberships, contacts employees if they miss shifts.
Intramural Sports Official
Trail Point Aquatics & Wellness
Ankeny, IA
01.2020 - Current
- Verified player eligibility prior to each game, ensuring that only eligible players participated.
- Assisted in setting up fields and courts before games began.
- Called out infractions and issued warnings or penalties as needed.
Referee & Umpire
City Of Ames Parks & Recreation
Ames, IA
05.2023 - 07.2024
- Resolved disputes between teams and players in an impartial manner.
- Monitored game play to ensure fair and safe competition.
- Called balls, strikes, outs, and other plays as necessary during games.
- Communicated effectively with coaches, players and officials during games.
Group Fitness Instructor
Iowa State Rec Services
Ames, IA
05.2022 - 05.2023
- Instructs participants on effective workout methods; explains proper techniques, demonstrates exercises; and teaches appropriate methods to strengthen specific muscles.
- Prepares appropriate equipment and music for the class.
Personal Trainer
Iowa State Rec Services
Ames, IA
12.2021 - 05.2023
- Perform fitness assessments, consultations, and educate clients on safe and proper use of fitness equipment.
Personal Trainer
City of Ames
Ames, IA
09.2021 - 05.2023
- Leads client through workouts and create a fitness plan for them.
Youth Basketball Instructor
City of Ames
Ames, IA
09.2021 - 05.2023
- Run a camp where you teach kids aged 5-9 basketball fundamentals.
Education
Kinesiology - Exercise Science
Iowa State University
Ames, IA07.2023
Associate in Arts(A.A.) - Liberal Arts
Des Moines Area Community College
Ankeny, IA12.2020
Skills
- Nutritional guidance
- Goal setting assistance
- Group instruction
- Fitness assessment
- Fitness Software Proficiency
- Microsoft office
- Exercise instruction
Certification
- CPR & AED
- ACE Personal Training
- ACE Group Fitness (In Progress)
Timeline
Group Fitness Instructor
Trail Point Aquatics & Wellness
01.2024 - Current
Personal Trainer
Trail Point Aquatics and Wellness
10.2023 - Current
Basketball Instructor
Trail Point Aquatics and Wellness
10.2023 - Current
Team Lead
Trail Point Aquatics and Wellness
10.2023 - Current
Referee & Umpire
City Of Ames Parks & Recreation
05.2023 - 07.2024
Group Fitness Instructor
Iowa State Rec Services
05.2022 - 05.2023
Personal Trainer
Iowa State Rec Services
12.2021 - 05.2023
Personal Trainer
City of Ames
09.2021 - 05.2023
Youth Basketball Instructor
City of Ames
09.2021 - 05.2023
Intramural Sports Official
Trail Point Aquatics & Wellness
01.2020 - Current
Kinesiology - Exercise Science
Iowa State University
Associate in Arts(A.A.) - Liberal Arts
Des Moines Area Community College
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