Komlan Koudaya
XGT Fitness
Manchester,USA
2
Languages
1
Certification
4
years of professional experience
Detail-oriented Biology graduate with comprehensive experience in laboratory operations and healthcare support. Proficient in specimen processing, quality control, and safety procedures. ISSA Certified Personal Trainer, Nutrition Coach, and Strength & Conditioning Specialist skilled in developing fitness programs and coaching clients to achieve health and performance goals. CPR/AED certified, leveraging a scientific approach to enhance client safety and outcomes.
Work History
Group Fitness Instructor
1 Month- Facilitated group personal training sessions for up to 12 clients, fostering a professional and supportive environment to enhance participant engagement.
- Instruct clients in appropriate movement patterns, weight training, cardiovascular conditioning, and mobility exercises.
- During group sessions, offer customized adjustments and advancements to suit varying levels of fitness and training requirements.
- Create and administer safe, efficient workouts based on the fitness levels, objectives, physical capabilities, and constraints of your customers.
- Guided clients in maintaining consistency and achieving fitness objectives through ongoing encouragement, accountability, and tailored support.
- Work together with other fitness experts to promote client growth and foster a vibrant gym community.
- Conduct individualized personal training sessions based on each client's needs, fitness level, and goals.
- Delivered individualized personal training sessions tailored to each client's needs, fitness levels, and goals, ensuring optimal workout effectiveness.
Preparatory Technician (Laboratory)
9 Months- Process, accession, and aliquot high volumes of complex biological samples daily, ensuring strict adherence to temperature and biosafety transport guidelines.
- Entered orders into the Laboratory Inform referring totem, ensured proper labeling with patient and test information, and prioritized testing based on specimen volume requirements, directing discrepancies to technical staff.
- Follows departmental procedures and instructions to perform basic processing procedures on a variety of specimen types (blood, tissue, and others) using manual or automated methods, ensuring proper specimen preservation at all stages.
- Verifies specimen identity, source, and suitability for received orders.
- Maintained accurate quality control records to ensure compliance with laboratory standards.
- Communicates issues thoroughly, accurately and promptly
- Using judgment, relevant materials and processing algorithms are chosen based on specimen type and order. Directs questions to the relevant technical staff member.
- Understood operation of laboratory equipment and supplies for effective specimen processing.
- Utilized basic troubleshooting techniques to identify and resolve equipment issues. In charge of keeping a tidy, well-stocked workspace and utilizing resources within predetermined timeframes
- Monitor reference lab turnaround times (TAT) and resolved pending logs to ensure critical test results reached physicians on schedule.
- Maintains a respectable level of productivity while prioritizing tasks in accordance with departmental procedures.
- Monitor reference lab turnaround times (TAT) and resolves pending logs to ensure critical test results reach physicians on schedule.
- Use fundamental troubleshooting techniques. In charge of keeping a tidy, well-stocked workspace and utilizing resources within predetermined timeframes
- Acted as primary liaison between clinical staff and external laboratories, resolving complex testing inquiries and sample discrepancies to ensure timely results.
Laboratory Processor
1 Year- Collaborated with team members to streamline workflow processes, enhancing efficiency in specimen handling.
- Preparing specimens for testing, which may involve centrifugation, aliquoting, and other processes.
- Performing quality control checks on specimens and equipment to ensure accuracy and reliability.
- Maintaining accurate records of specimen processing, including receiving, accessioning, and distribution.
- Accurate and efficient documentation of specimen information, test findings, and other relevant data.
- Follow safety protocols to handle hazardous materials properly.
- Collaborate with team members to improve workflow processes.
- Interacted with patients, physicians, and healthcare professionals to address inquiries and facilitate seamless laboratory operations.
- Using computer systems for data entry and retrieval.
- Maintained equipment and ensured cleanliness in laboratory environment, supporting compliance with safety and quality standards.
Internship
4 Months- Process laboratory specimens for accurate testing and analysis.
- Utilize laboratory information systems for tracking samples effectively.
- Verified patient information against sample labels prior to testing or processing samples.
- Collaborated with team members to streamline workflow processes for enhanced laboratory efficiency.
- Collaborate with team members to improve workflow processes.
- Reported discrepancies between test results and patient charts to appropriate personnel to ensure accuracy in patient care.
- Verified patient information against sample labels to maintain integrity of testing procedures.
- Follow safety protocols to handle hazardous materials properly.
- Reported any discrepancies between test results and patient charts to appropriate personnel immediately.
- Processed and labeled specimens according to laboratory protocols.
- Ensured that all supplies were stocked properly for efficient operation of the lab.
Student Lab Assistant
7 Months- Assisted professor with research and laboratory maintenance to facilitate effective experiments.
- Recorded data while the professor conducted experiments.
- Prepared solutions and sterilized samples before experiments were conducted.
- Sterilized and recalibrated laboratory equipment.
- Organized and stored samples according to safety requirements.
- Coordinated lab session schedules for students of student lab sessions ensuring that all participants had adequate access to resources.
- Ensured laboratory cleanliness and organization throughout daily operations and organization of the lab environment.
- Prepared laboratory materials for student experiments, ensuring readiness and compliance with safety standards.
Education
Bachelor of Science - Biology
Associate of Science - Biology
Skills
Fitness assessment techniques
Program design
Group training strategies
Nutritional guidance
Client engagement
Time management
Computer literacy
Specimen processing
Specimen handling
Laboratory safety
Effective communication
Trilingual proficiency
Sample processing
Certification
- ISSA: Certified Personal Trainer
- CPR/AED Certified
- Specialist in Strength & Conditioning
- Online Coaching Certified
- Nutrition Coach
Interests
Soccer
LABORATORY EXPERIENCE
- General Biology and Anatomy & Physiology lab — tested blood samples to find out blood types, conducted dissections of animals while labeling and analyzing body parts, cell observation through microscope.
- General chemistry and concept of chemistry lab — observed, recorded data, and analyzed chemical reactions, used analytical methods to determine the chemical or physical property of a substance, interpreted tables, connected objectives and conclusions.
- General Physic lab — performed simple physics experiments using calibration, the multimeter and the oscilloscope, recorded data reported in the lab book in a scientific manner and composed scientific lab reports.
Languages
English
Full Professional
French
Native or Bilingual
Timeline
Group Fitness Instructor
XGT Fitness
07.2026 - CurrentRead More
Preparatory Technician (Laboratory)
Baystate health
10.2025 - 07.2026Read More
Internship
ECHN
01.2025 - 05.2025Read More
Laboratory Processor
ECHN
10.2024 - 10.2025Read More
Student Lab Assistant
Manchester Community College
01.2023 - 08.2023Read More
Central Connecticut State University
Bachelor of Science from Biology
Read More
Manchester Community College
Associate of Science from Biology
Read More