Areas of Work experience
Jayden Semak
Mishawaka,IN
Summary
A constructed leader with a strong foundation in Exercise Science, motivated by a passion for helping others overcome physical limitations. Committed to providing support and guidance to empower individuals in achieving their full physical potential.
Overview
4
4
9
9
Certificates
Work History
Lumber Yard Worker
Big C Lumber
06.2021 - Current
- Lifted, moved and handled various building materials throughout yard using forklifts and pallet jacks.
- Assisted customers with loading lumber and other various building materials.
- Enhanced lumber yard efficiency by organizing and maintaining inventory.
- Built loads and loaded trucks for outbound delivery.
- Helped train new employees in safe practices and warehouse procedures.
Personal Trainer Intern
Mind Over Matter Health & Fitness
05.2024 - 08.2024
- Collaborated with trainers to create comprehensive wellness programs tailored to client needs.
- Encouraged clients to overcome personal doubts by providing consistent physical and emotional assistance within the gym environment.
- Maximized fitness performance through the use of different equipment such as resistance bands, free weights and stability balls personalized for each client's goals.
- Continuously enhanced professional knowledge by attending workshops, conferences, and staying current on industry trends and research.
- Reduced injury risk for clients by demonstrating proper exercise techniques and ensuring adherence to safety guidelines.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Landscaper
Self-employeed
03.2021 - 09.2021
- Maintained grounds by trimming, weeding, and general clean-up.
- Performed planting, watering, mulching, and edging of lawns.
- Designed and installed custom landscape features to meet clients'' aesthetic preferences and functional needs.
- Used trimmers and chainsaws for grounds maintenance, brush clearing, and tree removal and thinning.
Team Member
Dunhams
03.2021 - 05.2021
- Learned all required tasks quickly to maximize performance.
- Worked scheduled shifts and remained available to work during coworker absences, holidays, and busy periods.
- Operated register to process payments and collect cash payment for order totals.
- Assisted customers in selecting merchandise best suited to needs.
- Earned commendation for timely resolution of customer concerns with excellent service skills.
- Assisted colleagues through knowledge sharing and collaboration.
Education
Bachelor of Science - Exercise Science Pre-Rehabilitation
Siena Heights University
Adrian, MI04-2025
High School Diploma -
Mishawaka Highschool
Mishawaka, IN05.2021
Skills
- Improvised
- Advised
- Collaborated
- Motivated
- Analyzed
- Encouraged
- Organized
- Constructed
- Inspired
- Constructed
Certification
- Certified Personal Trainer (CPT) - International Sports Science Association (ISSA).
- Corrective Exercise Specialist - International Sports Science Association (ISSA).
- Bodybuilding Specialist - International Sports Science Association (ISSA).
- Nutritionist - International Sports Science Association (ISSA).
- Strength and Conditioning - International Sports Science Association (ISSA).
- International Sports Science Association (ISSA) CPR/AED Certification
- 3DMAPS Movement Analysis & Performance System - Gray Institute
- CAFS Certification in Applied Functional Science - Gray Institute
- Foundations - Gray Institute
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Personal Trainer Intern
Mind Over Matter Health & Fitness
05.2024 - 08.2024
Lumber Yard Worker
Big C Lumber
06.2021 - Current
Landscaper
Self-employeed
03.2021 - 09.2021
Team Member
Dunhams
03.2021 - 05.2021
- Certified Personal Trainer (CPT) - International Sports Science Association (ISSA).
- Corrective Exercise Specialist - International Sports Science Association (ISSA).
- Bodybuilding Specialist - International Sports Science Association (ISSA).
- Nutritionist - International Sports Science Association (ISSA).
- Strength and Conditioning - International Sports Science Association (ISSA).
- International Sports Science Association (ISSA) CPR/AED Certification
- 3DMAPS Movement Analysis & Performance System - Gray Institute
- CAFS Certification in Applied Functional Science - Gray Institute
- Foundations - Gray Institute
Bachelor of Science - Exercise Science Pre-Rehabilitation
Siena Heights University
High School Diploma -
Mishawaka Highschool
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