Jean Gomez
Redwood City,CA
Summary
Highly motivated Exercise Physiologist with experience in administering V02 Max tests and conducting comprehensive cardiorespiratory fitness assessments. Skilled in developing personalized exercise and wellness programs to meet patient needs. Eager and committed to collaborating with healthcare professionals to enhance patient outcomes and promote overall wellness.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Fitness Director Assissant & Personal Trainer
CalPERS - Cornerstone Fitness
Sacramento, USA
10.2023 - Current
- Designing and implementing individualized exercise programs based on client needs and goals.
- Conducting comprehensive fitness evaluations to determine baseline fitness levels, and track progress.
- Understanding and applying principles of biomechanics to improve exercise technique and prevent injuries.
- Developing and managing rehabilitation workout plans for clients recovering from injuries or surgeries.
- Organizing and leading workshops on exercise physiology, fitness, and health topics for gym members.
- Overseeing the daily operations of the gym, ensuring all equipment is maintained and the facility is clean and safe.
- Oversaw gym operation in the absence of the Fitness Director
- Conducting regular risk assessments to identify potential hazards and implement measures to mitigate them.
- Maintaining confidentiality and privacy of health records, fitness assessments, and personal data.
Wrestling Coach
Beachwood Middle School
Redwood City, CA
08.2018 - 06.2019
- Enforced rules of conduct within the team environment.
- Organized practice sessions to improve technique, strength, speed and agility.
- Encouraged athletes to reach their full potential by setting achievable goals and providing positive reinforcement.
- Provided feedback on performance during practice drills and matches.
- Conducted regular meetings with athletes to discuss progress, goals and objectives.
Education
Master of Science - Kinesiology (Exercise Science)
CSU Sacramento
Sacramento, CA05.2025
Bachelor of Science - Exercise Science (Clinical Exercise & Rehabilitation Specialist)
CSU Sacramento
Sacramento, CA12.2022
Skills
- Exercise programming and biomechanics
- Injury prevention
- Fitness assessment and rehabilitation
- Team leadership and client management
- Program design
- Rehabilitation techniques
Certification
- GXT: Graded Exercise Tests (Bruce, Balke, YMCA, etc.)
- Calibrating the Metabolic Cart
- NASM CPT certified
- AED/CPR certified
- SPSS
Projects
Thesis Research, Importance of Respiratory Muscle Function in Uphill Cycling
Languages
- Fluent in English
- Fluent in Spanish
Languages
Spanish
Professional
Timeline
Fitness Director Assissant & Personal Trainer
CalPERS - Cornerstone Fitness
10.2023 - Current
Wrestling Coach
Beachwood Middle School
08.2018 - 06.2019
Master of Science - Kinesiology (Exercise Science)
CSU Sacramento
Bachelor of Science - Exercise Science (Clinical Exercise & Rehabilitation Specialist)
CSU Sacramento
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