Jeff Johnson

Georgetown,PA

Summary

Dynamic Personal Trainer with a proven track record at Online Trainer, specializing in personalized fitness program development and motivational coaching. Expert in strength training and injury prevention, I empower clients to achieve their health goals through tailored strategies and unwavering support, enhancing their overall fitness levels and well-being.

Overview

years of professional experience

Certification

Work History

Personal Trainer

Online Trainer

01.2022 - 12.2024

Assisted clients in developing personalized fitness plans to achieve individual health goals.
Educated clients on proper exercise techniques to ensure safety and effectiveness during workouts.
Monitored client progress and adjusted training programs based on performance and feedback.
Provided motivation and support to clients, fostering a positive training environment.
Demonstrated equipment usage, ensuring clients understood safe operation and maintenance procedures.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.

Education

Physical Therapy

Winston Salem State University

North, SC

05.1995

Exercise Science And Sports Science

Indiana University of Pennsylvania

Indiana, PA

12.1991

Skills

Passion for fitness
Strength training
Exercise program design
Motivational coaching
Leadership skills
Motivational
Personal training and coaching
Fitness program development
Flexibility and mobility
Physical conditioning
Health and wellness
Client coaching
Balance and stability training

Goal setting assistance
Corrective exercise techniques
Weight management strategies
Performance enhancement techniques
Cardiovascular conditioning
Human anatomy expertise
Youth fitness training
Injury prevention techniques
Core strength development
Post-rehabilitation training
Senior fitness programs
Sport-specific training