Summary
Overview
Work History
Education
Skills
Timeline
Generic

Jeffrey Cowen

Sacramento,CA

Summary

Dedicated and adaptable professional with a proactive attitude and the ability to learn quickly. Strong work ethic and effective communication skills. Eager to contribute to a dynamic team and support organizational goals.

Overview

41
41
years of professional experience

Work History

Custodian

Dept. of General Services
Sacramento, CA
09.2021 - Current
  • Sweeping, mopping, and vacuuming floors; cleaning bathrooms, kitchens, and other common areas; emptying trash cans and disposing of waste appropriately.
  • Cleaning windows, mirrors, walls, and ceilings; dusting furniture and wiping down surfaces.
  • Ensuring all equipment is properly maintained and serviced regularly according to manufacturer guidelines.
  • Operated industrial cleaning equipment to quickly complete custodial tasks.
  • Adhering strictly to health and safety regulations while performing duties.

Custodian

Elk Grove Unified School District
Elk Grove, CA
01.2009 - 09.2021
  • Cleaned building floors by sweeping, mopping or vacuuming.
  • Serviced, cleaned and restocked restrooms.
  • Checked inventory for required supplies and made lists for needed cleaning products.
  • Completed deep-cleaning floor buffing, carpet cleaning, duct cleaning and wall washing.

Owner

Be Clean Pressure Wash Business
Sacramento, CA
05.1995 - 06.2009
  • Managed daily operations of a pressure-washing business for commercial fleets.

City Letter Carrier

United States Postal Sevice
Sacramento, CA
01.1984 - 05.1995
  • Delivered mail and packages to residences and businesses on a daily basis.
  • Operated company vehicle in a safe manner while delivering mail along the assigned route.
  • Adhered to all USPS regulations as they pertain to letter carrier duties.
  • Maintained professional and effective public relations with customers and community members.

Education

High School Diploma -

Christian Brothers High School
Sacramento, CA
06-1979

Skills

  • Ability to communicate effectively
  • Ability to follow instructions, policies, and procedures
  • Ability to lift materials weighing up to 50 lbs
  • Ability to be flexible and adaptable with workload changes
  • Excellent attendance, punctuality, and dependability
  • Take initiative in work independently and as a team

Timeline

Custodian

Dept. of General Services
09.2021 - Current

Custodian

Elk Grove Unified School District
01.2009 - 09.2021

Owner

Be Clean Pressure Wash Business
05.1995 - 06.2009

City Letter Carrier

United States Postal Sevice
01.1984 - 05.1995

High School Diploma -

Christian Brothers High School
Jeffrey Cowen