Hi, I’m
Jenelle French
Syracuse,NY
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
21
years of professional experience
1
Certification
Work History
Air Force
Personal-trainer
12.1999 - 12.2020
Job overview
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
Community College of The Air ForceMontgomery, AL
Aviation Science from Aircraft Maintenance
06.2017
Skills
- Current Fitness Trends Knowledge
- Safe Equipment Demonstrations
- Fitness Equipment Maintenance
- Learning Strategies
- Adapt Programs
- Speaking
- Active Listening
- Instructing
- Boot Camp Training
Certification
- CPT - Certified Personal Trainer (ISSA)
- First Aid/CPR Certified
Timeline
Personal-trainer
Air Force
12.1999 - 12.2020
Community College of The Air Force
Aviation Science from Aircraft Maintenance