Passionate Yoga Instructor adept at working with as many as 100 students each week across a range of classes. Well-versed in compliance requirements, safety and customer relationship management.
Overview
9
9
years of professional experience
Work History
Senior Yoga Instructor
Hot Power Yoga Center
02.2015 - 06.2022
Led up to 10 classes per week.
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Adapted classes to meet needs of participants with varying fitness levels.
Maintained a consistent personal practice to further develop expertise in various yoga styles and techniques, ensuring continued growth as an instructor.
Implemented effective marketing strategies to attract new clients and retain existing members, contributing to business growth.
Lead Teacher for 200 Hour Training
Hot Power Yoga Center
09.2020 - 05.2022
Collaborated with colleagues to design interdisciplinary units of study, fostering a deeper understanding of content across subject areas.
Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
Stayed current with fitness trends and adjusted to needs and wants of class participants.
Motivated participants through one-on-one instruction and positive feedback.
Yoga Instructor
College Of The Holy Cross
09.2013 - 01.2022
Kept studio area safe, organized, and comfortable for students.
Offered one-on-one or small-group instruction for students needing additional attention and support.
Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
Education
500 Hour Certification
Yoga Seeds At Yoga Shala
Canton, MA
05.2020
200 EYRT
Old Common Yoga
Auburn, MA
04.2012
Bachelor of Arts - Psychology, Sociology
Stonehill College
Easton, MA
05.1994
Skills
Current Fitness Trends
Workshop and Retreat Planning
Yoga Business Management
Visual Student Assessment
Injury Prevention
Leadership and Coaching
Cooperative Attitude
Meditation Techniques
Adaptive Yoga Techniques
In-depth Anatomy Understanding
Dependable and Punctual
Sequencing Design Expert
Flexible Schedule
Individualized Training Programs
Workshop Facilitation
Teaching Forms and Techniques
Senior Population Experience
Timeline
Lead Teacher for 200 Hour Training
Hot Power Yoga Center
09.2020 - 05.2022
Senior Yoga Instructor
Hot Power Yoga Center
02.2015 - 06.2022
Yoga Instructor
College Of The Holy Cross
09.2013 - 01.2022
500 Hour Certification
Yoga Seeds At Yoga Shala
200 EYRT
Old Common Yoga
Bachelor of Arts - Psychology, Sociology
Stonehill College
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