Jennifer Heape
Placerville,CA
Overview
26
26
years of professional experience
Work History
Owner and Founder
Fitness Solutions Personal Training Studio
Diamond Springs, CA
08.2012 - Current
- Kept a top-notch fitness studio with the latest equipment, ensuring a safe exercise environment
- Collaborated with clients to design tailored programs focusing on injury prevention, flexibility, and mobility needs
- Conducted fitness assessments for pre- and post- surgery patients
- Mastered decision-making skills while catering to diverse clients in a close-knit setting.
Group Fitness Director
Snap Fitness
Shingle Springs, CA
01.2009 - 07.2012
- Played a key role in budget management and provided leadership to instructors with confidence and intention
- Supported location group fitness instructors with class formats, hiring, and department management
- Conducted monthly meetings to gather instructors' input while fostering a positive environment
- Created diverse group classes tailored for various fitness levels
Personal Trainer and Group Fitness Classes
Fit For Life Gym
Placerville, CA
01.1999 - 03.2009
- Fitness professional teaching a wide variety of group fitness classes, such as Yoga, Cycling, Kickboxing, Step, Boot Camp, Swimming, Ball Fit, and Core classes.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Organized group classes for small groups or large groups depending on client's preferences.
- Demonstrated various exercises with the use of free weights and machines.
Education
Bosu Certified
Bosu Balance Trainer
San Francisco, CA03-2005
Group And One On One TRX Suspension Certification
TRX Suspension
San Francisco, CA07-2004
Yoga Therapy And Teacher Training
Yoga Fundamental 1 11 111
San Francisco, CA03-2001
Spin Certification
Schwinn Cycle
Sacramento, CA01-2000
Group Fit Certification
AFFA Group Certification
Sacramento, CA04-1999
Personal Training
NASM
Sacramento, CA01-1999
Skills
- Proficient in time management and communication skills with clients
- Skilled in reading and interpreting fitness assessments and client's history
- Experienced in reading and designing all forms of fitness programs from strength training to joint mobility and flexibility
- Knowledge in different types of personalities and being able to adapt accordingly
- Strong attention to detail and ability to work under pressure with a calm professional approach
Timeline
Owner and Founder
Fitness Solutions Personal Training Studio
08.2012 - Current
Group Fitness Director
Snap Fitness
01.2009 - 07.2012
Personal Trainer and Group Fitness Classes
Fit For Life Gym
01.1999 - 03.2009
Bosu Certified
Bosu Balance Trainer
Group And One On One TRX Suspension Certification
TRX Suspension
Yoga Therapy And Teacher Training
Yoga Fundamental 1 11 111
Spin Certification
Schwinn Cycle
Group Fit Certification
AFFA Group Certification
Personal Training
NASM
Similar Profiles
Marion ChristianMarion Christian
Owner/Certified Personal Trainer at C34 Personal Training And FitnessOwner/Certified Personal Trainer at C34 Personal Training And Fitness
Goran JevicGoran Jevic
Front Desk Supervisor/Admin at Body and Soul Personal Training StudioFront Desk Supervisor/Admin at Body and Soul Personal Training Studio
Caleb GuilloCaleb Guillo
Personal Trainer • Senior Trainer at The Set Personal Training StudioPersonal Trainer • Senior Trainer at The Set Personal Training Studio
RUBY DIAZ VALADEZRUBY DIAZ VALADEZ
Summer Youth Intern at US Forest ServiceSummer Youth Intern at US Forest Service
Kathryn SasserKathryn Sasser
HR Generalist at Mountain F Enterprises IncHR Generalist at Mountain F Enterprises Inc