Highly skilled athletic coach and personal trainer with over 15 years of experience in guiding individuals and teams to peak performance across multi-discipline sports. Known for fostering strong collaboration, adaptability, and consistent support, ensuring clients achieve their fitness and performance goals. Expertise in developing tailored training programs, injury prevention, mental conditioning, and load tracking using advanced technologies like GPS, heart rate monitors, and muscle EMG.
A results-driven professional with a proven ability to optimize performance through personalized strength training, cardiovascular fitness, and nutritional guidance. Committed to excellence in athletic development and wellness, with a focus on measurable outcomes. Strong communicator and planner, adept at managing multiple priorities while motivating clients and fostering a positive training environment. Ready to leverage extensive experience to drive success in high-impact coaching and fitness roles.
Certifications
IRONMAN World Championship, Kona, Hawaii on 10/01/13. That day was magical. Just to experience Kona was amazing. What led up to that was profound. I qualified for Kona at the IRONMAN in Louisville, Kentucky on August, 26, 2013, which was one of the hardest mental days of my life to date. I dug deeper than I ever thought I could and overcame serious challenges that led me into an overnight stay at the local hospital. Luckily, I was able to leave the hospital in time to make it to the awards ceremony to claim my spot into the World Championship event. A dream come true that many thought would take years or decades to achieve. I believed I could do it and so I did. Don't ever let others hold you back. Go after your dreams. Remember, we only have one life to live.
Outdoor Activities
Active Travel and Cultural Exploration
Technology in Fitness
Continual Learning and Development
Abstract Art
Live Music
Smelling Roses