Jessica Foley
Rock Springs,WY
Summary
Dynamic professional dedicated to enhancing leadership capabilities and driving excellence in educational and wellness environments. Proven expertise in classroom instruction and student engagement, complemented by extensive community involvement. Employs innovative teaching strategies to foster conducive learning atmospheres, ensuring health and wellness objectives are met. Possesses a robust understanding of classroom management, large-scale fitness facilities, and personalized instruction, enabling effective support for diverse learning needs.
Overview
25
25
years of professional experience
Work History
Substitute Teacher
01.2016 - Current
- For grades kindergarten through 12. Responsible for implementing daily lesson plans, guiding children through regular activities and different extra-curricular activities.
Independent Personal Trainer and Wellness Coach
BeComplete Fitness
01.2014 - 01.2017
- Independent Personal Trainer and Wellness Coach for the local community. Clients ranged in ages from teens to the elderly seeking a better, healthier way of living. Through the development of basic nutritional guidelines, goal setting, and lifestyle modifications, clients worked to implement self-sustaining life goals.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Metabolic Technician
Lifetime Athletic
Las Vegas, NV
11.2012 - 03.2014
- Achieved improved client health outcomes by developing tailored wellness goals. Enhanced baseline health assessments through effective metabolic training techniques. Monitored blood glucose levels to support client health management. Committed to professional growth by attending monthly continuing education courses.
- Developed personalized fitness programs tailored to client goals and abilities.
- Conducted comprehensive fitness assessments to track progress and optimize training regimens.
- Advanced client retention strategies by building strong relationships through consistent communication.
- Collaborated with healthcare professionals to ensure safe exercise practices for diverse clientele.
- Increased client fitness levels by designing and implementing personalized training programs tailored to individual needs.
Independent Personal Trainer and Wellness Coach
BeComplete Fitness
Rock Springs, WY
01.2006 - 10.2012
- Facilitated improved health outcomes for clients as an independent personal trainer and wellness coach. Enabled individuals across age groups, from teenagers to the elderly, to embrace healthier lifestyles. Crafted personalized nutritional guidelines and lifestyle modifications, resulting in the successful implementation of sustainable life goals.
- Designed personalized fitness programs tailored to individual client needs and goals.
- Conducted one-on-one training sessions, ensuring proper technique and safety protocols.
- Monitored client progress, adjusting programs to maximize effectiveness and motivation.
- Educated clients on nutrition and wellness strategies to complement fitness regimens.
- Developed workshops on advanced training techniques, promoting continuous learning within the team.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
01.2005 - 01.2006
- Absence due to pregnancy
Assistant Fitness Center Manager
24 Hour Fitness
01.2003 - 01.2004
- Hired during the construction phase of Las Vegas’ largest facility at that time. Responsible for pre-sales, staff recruiting, facility set-up, marketing, managing a training team of 25, as well as other members of the fitness staff.
- Developed and implemented staff training programs to enhance service quality.
- Managed member relations, addressing concerns to improve retention rates.
- Cultivated a positive team environment through effective communication and leadership.
- Boosted overall client satisfaction with personalized fitness programs tailored to individual needs and goals.
- Collaborated with personal trainers to create a referral program that rewarded current members for bringing in new clients, thereby increasing membership numbers.
Fitness Center Manager
Lady of America Fitness Center
Las Vegas, NV
01.2001 - 03.2003
- Small scale women’s only fitness center. My duties included all aspect of facility operations. Gym membership sales, billing, marketing, management, and daily operations of the fitness class schedule as well as the on-site daycare.
- Oversaw daily operations, ensuring compliance with safety and health regulations.
- Analyzed performance metrics to identify areas for operational improvement.
- Enhanced member experience through regular engagement activities such as workshops, seminars, or social events.
- Evaluated performance metrics regularly to determine areas of improvement within the facility and staff performance.
- Introduced diverse class offerings catering different age groups, interests, or skill levels thereby widening the potential client base.
Education
Master of Business Administration - Healthcare Administration
University of Phoenix
Tempe, AZ01-2011
Bachelor’s Degree - Exercise Science
University of Wyoming
LaramieSkills
- Communication
- Leadership
- Classroom management
- Verbal and written communication
- Multi-subject instruction
- Physical education instruction
- Language arts instruction
Accomplishments
- Academic Transfer Scholarship
- Ranked Top 50 Trainer
- Offered to join NHS
- Top 10 Figure/Physique competitor
Timeline
Substitute Teacher
01.2016 - Current
Independent Personal Trainer and Wellness Coach
BeComplete Fitness
01.2014 - 01.2017
Metabolic Technician
Lifetime Athletic
11.2012 - 03.2014
Independent Personal Trainer and Wellness Coach
BeComplete Fitness
01.2006 - 10.2012
01.2005 - 01.2006
Assistant Fitness Center Manager
24 Hour Fitness
01.2003 - 01.2004
Fitness Center Manager
Lady of America Fitness Center
01.2001 - 03.2003
Master of Business Administration - Healthcare Administration
University of Phoenix
Bachelor’s Degree - Exercise Science
University of Wyoming