Jessica Hughes
Seffner,FL
Summary
Well rounded hardworking team player that has a passion for health and wellness. I was fortunate enough to train and coach fellow miliary members while active duty not only with workouts to help them pass their fitness test, but also led resiliency and tobacco cessation classes throughout my career. Now, as a civilian I am able to educate people on importance of stretching for pain relief and mobility and also coach them on corrective exercises to help reach their goals. I'm eager to expand my knowledge and working to get ACE certified in corrective exercises. I am able to adapt to situations and have the ability to relate and connect with people especially senior citizens and military veterans.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Flexologist
Stretch Lab
02.2022 - Current
- Provided hands on assisted stretching techniques to clients based on goals.
- Strengthened relationships with local businesses through joint promotions and community involvement initiatives.
- Developed relationships with clients to provide ongoing support and encouragement.
- Educated clients on preventive care, nutrition, fitness, stress management, and ergonomics.
Freelance Personal Trainer
Self-employed
09.2021 - 12.2021
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Motivated participants through one-on-one instruction and positive feedback.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Pharmacy Manager
US Air Force
09.2005 - 08.2021
- Led 16 staff members/2 pharmacies/managed $5.5 million budget/executing 150K prescriptions annually. Recaptured 3 year accreditation renewal from the Joint Commission
- Reshaped Pharmacy application for new $11 billion electronic health record. Selected to attend Operational Assessment, scrutinized work flow and identified15 critical changes.
- Piloted the Physical Training program; Led 10 other Physical training leaders, formed monthly newsletters. Increased fitness pass rating from 90% to 97%
- Facilitated Tobacco Cessation classes. Enabled over 200 people to quit smoking and live a healthier lifestyle
Education
Bachelor of Science - Sports And Health
American Military University
Charles Town, WV06.2015
Associate of Science - Pharmacy Technology
Community College of The Air Force
Montgomery, ALAssociate of Science - Munitions Systems Technology
Community College of The Air Force
Montgomery, ALSkills
- Customer Service
- Decision-Making
- Dependable and Responsible
- Recordkeeping
- Relationship Building
- Verbal Communication
- Social Perceptiveness
- Interpersonal Communication
Certification
- CPT- Certified Personal Trainer, ACE
- First Aid/CPR Certified
- Applied Stretching Theory and Practice Certification (Flexologist Stretch lab Training Program)
Timeline
Flexologist
Stretch Lab
02.2022 - Current
Freelance Personal Trainer
Self-employed
09.2021 - 12.2021
Pharmacy Manager
US Air Force
09.2005 - 08.2021
Bachelor of Science - Sports And Health
American Military University
Associate of Science - Pharmacy Technology
Community College of The Air Force
Associate of Science - Munitions Systems Technology
Community College of The Air Force