Jessica Rowan
La Grange,KY
Summary
Demonstrates strong analytical, communication, and teamwork skills, with proven ability to quickly adapt to new environments. Eager to contribute to team success and further develop professional skills. Brings positive attitude and commitment to continuous learning and growth.
Overview
20
20
years of professional experience
Work History
Grit and Grace Fitness
Own Business
La Grange, KY
05.2023 - Current
- Designed and implemented customized workout programs tailored to each client’s unique goals and fitness level
- Self taught and adapted quickly to new technology and software applications.
- Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
- Managed financial aspects of the business, including budgeting, financial reporting, and tax preparation.
Lead Trainer
Burn Boot Camp
Crestwood, KY
06.2020 - 03.2023
- Fostered a positive gym environment that promoted community, inclusivity, and teamwork among staff and members.
- Implemented continuous feedback loops to drive measurable improvements in employee performance
- Managed a team of trainers, effectively delegating tasks and monitoring performance to maintain high-quality training delivery.
- Oversaw day-to-day functions of training department.
- Recruited, trained and mentored new trainers
- Organized special events such as fitness challenges and charity workouts, increasing member engagement and brand visibility.
Support Trainer
Burn Boot Camp
Crestwood, KY
04.2019 - 04.2020
- Led large-scale group fitness classes of up to 100+ members, ensuring proper form, safety, and engagement in a fast-paced environment
- Modified exercise programming in real-time to meet individual client limitations and goals
- Collaborated with management to identify skill gaps and develop customized training solutions.
- Provided nutritional guidance to enhance client performance and overall wellness.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Assisted clients with personal fitness goals through realistic objectives.
Field Timekeeper
Bechtel
Richmond, KY
06.2008 - 04.2010
- Recorded and verified employee work hours to ensure accurate payroll processing.
- Compiled and submitted daily evacuation reports, ensuring accurate documentation and timely communication
- Responded to employee inquiries to clarify payroll issues regarding wages, deductions and taxes.
- Processed new hire paperwork and documents.
- Monitored timekeeping systems for compliance with company policies and labor regulations.
Training Coordinator
General Physics
Richmond, KY
10.2007 - 06.2008
- Provided high-level administrative assistance to the BGCAPP Training Manager, streamlining workflows and enhancing team productivity.
- Coordinated logistics for training sessions, including facility scheduling and ensuring all materials and resources were prepared and available.
- Maintained accurate records of employee participation in training events, tracking progress towards learning objectives.
- Monitored and communicated employee compliance with mandatory reading requirements
Office Manager
BlueStar Automation
Lexington, KY
07.2006 - 06.2007
- Managed calendar and meeting logistics of the President and VP
- Coordinated and managed comprehensive travel logistics for all employees, ensuring cost efficiency and timely arrangements
- Assist in processing accounts payable and receivable and coordinating payroll,
- Managed and maintained comprehensive employee records
- Provided exceptional customer service when addressing client inquiries or concerns via phone calls or email correspondence.
Education
Bachelor of Arts - Psychology
University of Louisville
Louisville, KY01.2007
High School - Fine Arts
Louisville Male Traditional High School
Louisville, KY01.2001
Skills
- Friendly, positive attitude
- Teamwork and collaboration
- Customer service
- Problem-solving
- Problem resolution
- Multitasking Abilities
Timeline
Grit and Grace Fitness
Own Business
05.2023 - Current
Lead Trainer
Burn Boot Camp
06.2020 - 03.2023
Support Trainer
Burn Boot Camp
04.2019 - 04.2020
Field Timekeeper
Bechtel
06.2008 - 04.2010
Training Coordinator
General Physics
10.2007 - 06.2008
Office Manager
BlueStar Automation
07.2006 - 06.2007
High School - Fine Arts
Louisville Male Traditional High School
Bachelor of Arts - Psychology
University of Louisville