Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Jill Bowen

Beulah

Summary

Dynamic fitness expert dedicated to enhancing workplace value and efficiency while upholding high standards of professionalism and fulfillment. Proven success in guiding clients to achieve health and wellness goals through personalized training programs and strong motivational skills. Recognized for adaptability as a team player, fostering collaboration and effective communication within diverse environments. Expertise includes strength training, cardiovascular conditioning, and nutritional guidance, ensuring comprehensive support for clients' fitness journeys.

Experienced with therapeutic exercises and patient care. Utilizes rehabilitation techniques to aid in patient recovery. Track record of effective collaboration and achieving positive patient outcomes.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Personal Trainer

V Shred
06.2023 - Current
  • Meal plan and workout program design, customer service, sales, personalize the experience.

Content Creator/Group Fitness Instructor

F45/Goal2Goal Fitness
05.2023 - 01.2024
  • Teach group fitness classes, and content creation/writing class content.

Nanny/Housekeeper

10.2019 - 05.2023
  • Taking full-time care of two children from birth. Cleaning and maintaining a 5 bedroom, 5 bathroom house, and doing all errands and driving for the children and family. Also helping with the family businesses.

JL Training LLC
03.2020 - 12.2020
  • Program creation, sales, marketing, personal training, and managing.

Personal Trainer/Group Fitness Instructor

Fitness 19
01.2018 - 03.2020
  • Personal training - constructing workouts and nutrition plans for individuals.
  • Group fitness instructor - writing and delivering workouts to a group of individuals while demonstrating exercises and correcting form.

Assistant track coach

Morningside College
08.2014 - 11.2014
  • Coach, recruiter, Training program designer

Education

Bachelor of Science - Exercise Science

Cornerstone University
Grand Rapids, MI
05.2014

High School - undefined

Benzie Central High School
Benzonia, MI
06.2010

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational coaching
  • Functional mobility training
  • Geriatric physical therapy
  • Orthopedic rehabilitation

Certification

  • Certified Personal Trainer, October 2017 to Present
  • Certified Nutrition Specialist, November 2017 to Present
  • Certified Nutrition Coach, April 2025 - Present

Timeline

Personal Trainer

V Shred
06.2023 - Current

Content Creator/Group Fitness Instructor

F45/Goal2Goal Fitness
05.2023 - 01.2024

JL Training LLC
03.2020 - 12.2020

Nanny/Housekeeper

10.2019 - 05.2023

Personal Trainer/Group Fitness Instructor

Fitness 19
01.2018 - 03.2020

Assistant track coach

Morningside College
08.2014 - 11.2014

High School - undefined

Benzie Central High School

Bachelor of Science - Exercise Science

Cornerstone University

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