John Hester
Personal Trainer
Treasure Island ,FL
Summary
ISSA Certified Personal Trainer
Vegan Nutrition
Specializing in senior fitness and corrective exercise
Competitive Bodybuilder
Prep Coach
MMA competitor and coach
Group martial arts trainer
Overview
24
24
years of professional experience
Work History
Personal Trainer
Beach Park Fitness
09.2010 - 04.2022
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Partner
Soñando Martial Art
06.2012 - 05.2016
- Kickboxing instructor leading both class and private instructions
- Taught classes in Brazilian Ju Jitsu
- Coached active fight competitors
- Cornered for ranked fighters
- Instructed classes in Arnis stick combat arts
- Instructor for combat Judo
Coach/Trainer
Tampa Muay Thai
08.2008 - 04.2012
- Collaborated with other coaches to create and execute game plans.
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
- Utilized positive communication to encourage team and promote integrity and respect.
- Boosted player confidence through personalized training sessions and continuous feedback.
Bodybuilding Coach
Hector's-Elisa's Health Club
09.1998 - 06.2005
- Personal fitness trainer
- Bodybuilding prep coach
- Vegan fitness specialist
Education
CPT - Certified Personal Trainer
ISSA
Phoenix, AZ04.2024
CPR/AED - Safety
Treasure Island Fire Department
Treasure Island, FL04.2024
Skills
- Passion for fitness
- Senior training
- Corrective exercise
- Vegan Nutrition
- Strength training
- Competitive Bodybuilding
- Bodybuilding Prep
- Exercise program design
- Body Shaping
- Motivational Coaching
Timeline
Partner
Soñando Martial Art
06.2012 - 05.2016
Personal Trainer
Beach Park Fitness
09.2010 - 04.2022
Coach/Trainer
Tampa Muay Thai
08.2008 - 04.2012
Bodybuilding Coach
Hector's-Elisa's Health Club
09.1998 - 06.2005
CPT - Certified Personal Trainer
ISSA
CPR/AED - Safety
Treasure Island Fire Department