Summary
Overview
Work History
Education
Skills
Timeline
Generic

John Hester

Personal Trainer
Treasure Island ,FL

Summary

ISSA Certified Personal Trainer

Vegan Nutrition

Specializing in senior fitness and corrective exercise

Competitive Bodybuilder

Prep Coach

MMA competitor and coach

Group martial arts trainer

Overview

24
24
years of professional experience

Work History

Personal Trainer

Beach Park Fitness
09.2010 - 04.2022
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Partner

Soñando Martial Art
06.2012 - 05.2016
  • Kickboxing instructor leading both class and private instructions
  • Taught classes in Brazilian Ju Jitsu
  • Coached active fight competitors
  • Cornered for ranked fighters
  • Instructed classes in Arnis stick combat arts
  • Instructor for combat Judo

Coach/Trainer

Tampa Muay Thai
08.2008 - 04.2012
  • Collaborated with other coaches to create and execute game plans.
  • Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
  • Utilized positive communication to encourage team and promote integrity and respect.
  • Boosted player confidence through personalized training sessions and continuous feedback.

Bodybuilding Coach

Hector's-Elisa's Health Club
09.1998 - 06.2005
  • Personal fitness trainer
  • Bodybuilding prep coach
  • Vegan fitness specialist

Education

CPT - Certified Personal Trainer

ISSA
Phoenix, AZ
04.2024

CPR/AED - Safety

Treasure Island Fire Department
Treasure Island, FL
04.2024

Skills

  • Passion for fitness
  • Senior training
  • Corrective exercise
  • Vegan Nutrition
  • Strength training
  • Competitive Bodybuilding
  • Bodybuilding Prep
  • Exercise program design
  • Body Shaping
  • Motivational Coaching

Timeline

Partner

Soñando Martial Art
06.2012 - 05.2016

Personal Trainer

Beach Park Fitness
09.2010 - 04.2022

Coach/Trainer

Tampa Muay Thai
08.2008 - 04.2012

Bodybuilding Coach

Hector's-Elisa's Health Club
09.1998 - 06.2005

CPT - Certified Personal Trainer

ISSA

CPR/AED - Safety

Treasure Island Fire Department
John HesterPersonal Trainer