Joanne Glasgow
The Bronx,NY
Summary
Seasoned Personal Trainer and Job Opportunity Specialist 1 with a proven track record of success at Rock of Ages Health & Fitness and the City of New York. Expert in exercise program design and leadership, demonstrating adaptability and a commitment to client progress. Recognized for outstanding service and dedication, embodying reliability and exceptional interpersonal skills. Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excel in communication, motivation, and patience, leveraging these soft skills to inspire clients to surpass personal bests and embrace healthier lifestyles. Experienced Job Opportunity Specialist with proven track record in employment services sector. Strong ability to identify, assess and fulfill jobseekers' needs while also fostering relationships with local employers. Proficient in creating strategic plans to help clients reach career goals. Significant contributions made in previous roles include expanding client base and increasing successful placements for clients.
Overview
39
39
years of professional experience
1
1
Certification
Work History
Personal Trainer
Rock of Ages Health & fitness
The Bronx, NY
04.2006 - Current
- Maintained a clean environment by wiping down equipment after each use by a client.
- Created nutritional plans that support overall health goals of clients.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Coached and encouraged participants during exercises and routines.
- Wiped down exercise mats, weights and equipment prior to and after use.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Monitored class participants for appropriate techniques to prevent injuries.
- Built and established lasting relationships using encouragement and personal support.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Assessed needs of participants and developed class exercises to address expectations.
- Demonstrated various exercises with the use of free weights and machines.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Demonstrated safe and proper exercise techniques to clients.
- Assisted clients in setting realistic short-term and long-term goals.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
- Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
Job Opportunity Specialist 1
City of New York
The Bronx, NY
02.1986 - 08.2020
- Supervised a team of eligibility specialists, ensuring the efficient delivery of services to the clients.
- Conducted performance evaluations, provided training and mentorship, and addressed any issues or concerns within the team.
- Oversaw the administration of housing. Public assistance, Medicaid, and food stamp programs.
- Implemented policies and procedures to improve service delivery and client satisfaction.
- Retired with honors and achievements in recognition of outstanding service and dedication.
Education
Some College (No Degree) - Self-Determ Studies / Social Work
Herbert H. Lehman College
250 Bedford Park Boulevard West Bx, NY 10468Skills
- Member support
- Exercise program design
- Fitness instruction
- Client progress evaluation
- Strength training
- Fitness program development
- Reliability
- Interpersonal skills
- Adaptability and flexibility
- Training support
- Communication skills
- Leadership qualities
- Problem-solving abilities
Affiliations
- I love training because it builds discipline, confidence, and resilience. And I enjoy bringing people into that world with me.
- I love volunteering at my church.
- I love to read.
- I love meeting people.
- I enjoy good food and music.
Accomplishments
- (2) Merit awards as a Job Opportunity Specialist for helping participants obtain employment and for helping families become self-sufficient.
Certification
- Certificate of Achievement for successfully completing the HRA Supervisory Development Institute program.
- Certification of completion for Communication Boot Camp.
- Certificate of Appreciation for Professionalism, Accountability, and Integrity.
- Senior Fitness Specialist (IFPA)
- Woman's Fitness Specialist (IFPA)
- Specializes in kettlebells, Viper, mace bells, aqua bag training, as well as free weights.
References
References available upon request.
Timeline
Personal Trainer
Rock of Ages Health & fitness
04.2006 - Current
Job Opportunity Specialist 1
City of New York
02.1986 - 08.2020
- Certificate of Achievement for successfully completing the HRA Supervisory Development Institute program.
- Certification of completion for Communication Boot Camp.
- Certificate of Appreciation for Professionalism, Accountability, and Integrity.
- Senior Fitness Specialist (IFPA)
- Woman's Fitness Specialist (IFPA)
- Specializes in kettlebells, Viper, mace bells, aqua bag training, as well as free weights.
Some College (No Degree) - Self-Determ Studies / Social Work
Herbert H. Lehman College
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