Summary
Overview
Work History
Education
Skills
Youth Sports Assistant Coach at Atchison Boys and Girls Club- 20 Hours
Kids Mentor (PALS)- 2 Years
SpringFest Volunteer at Reach Unlimited (10 hours)
Timeline
Generic

Joe Gaines

Houston,TX

Summary

I am a passionate exercise science student with a 3.7 GPA and a strong drive to make a positive impact in health and wellness. As a kids' instructor at Lifetime Fitness, I fostered a love for fitness in young participants while honing my leadership and communication skills. My experience as a collegiate football player taught me discipline, teamwork, and resilience, which I bring to every challenge. With a solid understanding of kinesiology and a dedication to helping others, I am eager to contribute any way possible.

Overview

2
2
years of professional experience

Work History

Kids Team Member and Rock Wall Team Member

Lifetime Fitness
Hoston , TX
01.2023 - Current
  • Created a safe and engaging environment where children could learn and have fun through planned activities and fitness programs. Assisted in organizing and supervising age-appropriate activities, ensuring the well-being and safety of all participants. Communicated effectively with parents, providing updates and promoting the importance of children’s fitness and active lifestyles.
  • Played a key role in delivering a safe and enjoyable rock-climbing experience for members. Oversaw the rock wall area, guided participants on climbing techniques, and ensured strict adherence to safety protocols. Fostered a supportive and engaging environment that encouraged members of all skill levels to challenge themselves and build confidence.

Education

Exercise Science

Benedictine College
Atchison, KS

Incoming Transfer

University of Houston
Houston, TX

Skills

  • Child supervision
  • Activity planning
  • Effective communication
  • Problem solving
  • Goal setting and achievement
  • Decision-making capacity
  • Willingness to learn
  • Leadership qualities

Youth Sports Assistant Coach at Atchison Boys and Girls Club- 20 Hours

  • Assisted in coaching youth sports teams, focusing on teaching fundamental skills, game strategies, and sportsmanship to children aged 8–12. Encouraged teamwork and active participation while fostering a fun and inclusive environment. Supported practices and games by organizing drills, providing feedback, and motivating young athletes to develop confidence and a passion for sports.

Kids Mentor (PALS)- 2 Years

  • Mentored at-risk children in elementary and middle schools, offering personalized guidance and emotional support to help them navigate challenges both in and out of the classroom. Led activities focused on building self-confidence, teamwork, and problem-solving skills while serving as a positive role model. Collaborated with teachers and program staff to identify and address individual needs, fostering a safe and encouraging environment for personal growth and development.

SpringFest Volunteer at Reach Unlimited (10 hours)

  • Volunteered at Reach Unlimited’s SpringFest on two occasions, building meaningful connections with disabled adults through interactive activities, including games, arts and crafts, and group social events. Assisted in creating an inclusive, welcoming environment by encouraging participation and fostering a sense of community among attendees. Developed strong interpersonal and communication skills while contributing to an organization dedicated to enriching the lives of individuals with disabilities.

Timeline

Kids Team Member and Rock Wall Team Member

Lifetime Fitness
01.2023 - Current

Exercise Science

Benedictine College

Incoming Transfer

University of Houston
Joe Gaines