Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Joel Caradonna

Manchester

Summary

Dynamic Certified Personal Fitness Trainer with a proven track record at Boston Sports Clubs, Federal Street Health and Fitness\Power Fitness, specializing in injury prevention and corrective exercise methods. Adept at fostering strong client relationships and enhancing performance through tailored fitness programs. Skilled in HIIT workouts, Performance Enhancement, Strength Training and Nutritional Guidance, driving client success and satisfaction.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Certified Personal Fitness Trainer

Power Fitness/ Federal Street Health and Fitness
04.2009 - 05.2011


  • Assisted clients in rehabilitating from injuries or surgeries through carefully designed recovery exercises and stretches.
  • Developed rapport with diverse clientele by understanding their unique backgrounds, motivations, preferences while adjusting coaching styles accordingly.
  • Facilitated group fitness classes, promoting camaraderie among participants and fostering a positive workout environment.
  • Collaborated with gym management to implement promotional strategies for personal training services, resulting in increased client acquisition.
  • Demonstrated proper form and technique to prevent injury.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Promoted fitness classes to boost gym attendance.
  • Led strength training and core strength classes.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Used music to motivate and energize classes.

Personal Fitness Trainer

Boston Sports Clubs
03.2008 - 04.2009


  • Worked with clients to improve overall endurance, strength, flexibility and balance.
  • Enhanced gym member satisfaction through providing top-notch customer service and addressing individual needs.
  • Conducted fitness orientation programs for new members.
  • Maintained up-to-date knowledge of industry trends through attending workshops, conferences, and obtaining additional certifications as needed.
  • Led strength and core strength classes.
  • Counseled participants on nutrition to help reach fitness goals.
  • Implemented new and creative exercises to keep participants motivated.
  • Improved client fitness levels by developing personalized exercise programs tailored to individual goals and abilities.
  • Developed strong relationships with clients, fostering loyalty and encouraging referrals from satisfied customers.
  • Evaluated, planned and administered corrective exercise programs to restore function and prevent disability.
  • Used music to motivate and energize classes.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.

Education

NASM CPT, CES - Sports Medicine, Corrective Exercise

National Academy of Sports Medicine
Calabasas, CA
10-2025

Skills

  • Proficient in HIIT workouts
  • Advanced balance and stability techniques
  • Implementation of corrective exercise methods
  • Injury prevention techniques
  • Weight management strategies
  • Goal setting assistance
  • Performance enhancement techniques
  • Plyometric training expertise
  • Sport-specific training
  • Nutritional guidance

Certification

  • CPT - Certified Personal Trainer - 6/2008 - 6/2012
  • CES - Corrective Exercise Specialist - 8/2008 - 6/2010

Timeline

Certified Personal Fitness Trainer

Power Fitness/ Federal Street Health and Fitness
04.2009 - 05.2011

Personal Fitness Trainer

Boston Sports Clubs
03.2008 - 04.2009

NASM CPT, CES - Sports Medicine, Corrective Exercise

National Academy of Sports Medicine

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