
Dynamic Head Trainer with a proven track record at MOBfitness, enhancing trainee performance through innovative training methods and comprehensive programs. Specializes in Speed + Agility training and excels in team-building, significantly improving group cohesion. Expert in nutritional education, offering a holistic approach to fitness and well-being.
Speed Agility training
HiiT workout routines
Personal,Group, and Team building workouts
Nutritional education
Personal trainer certified with 2 different companies including ISSA + NASM