John Frederick
Broomfield,CO
Summary
Dynamic Licensed Massage Therapist and Coach with expertise in anatomical science and interpersonal communication. Achievements include developing customized treatment and training plans that significantly improve client wellness, alongside exceptional mentorship and customer relationship management skills. Committed to maintaining high ethical standards while fostering personal and professional growth within the wellness industry. Ambitiously pursuing new challenges in the hospitality sector, leveraging strong mixology skills and a dedication to safe alcohol service.
Overview
25
25
years of professional experience
1
1
Certification
Work History
Coach/Personal Trainer
MBS Thornton
Thornton, CO
06.2021 - Current
- Provided guidance to participants in order to help them develop their skills and achieve desired goals.
- Created individualized plans and monitored progress of athletes towards set objectives.
- Assessed physical condition of athletes to determine readiness for competition.
- Mentored team members in order to build confidence and foster a supportive environment.
- Adhered strictly to safety protocols while supervising practices or competitions.
- Attended coaching clinics or workshops in order to stay up-to-date on industry trends.
- Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
Licensed Massage Therapist
Massage Kinetics
Thornton, CO
07.2020 - Current
- Assessed client needs and developed individualized treatments plans to address the specific health needs of each client.
- Demonstrated knowledge of anatomy, physiology and kinesiology to create appropriate treatment plans for clients.
- Documented clients' medical histories and conditions in order to determine contraindications to treatment.
- Communicated effectively with clients regarding their current condition as well as any changes observed during the course of treatment.
- Cleaned and sterilized equipment before each use according to established protocols.
- Provided support during special events such as corporate wellness days or community health fairs.
Barback/Bouncer
Grizzly Rose
Denver, CO
12.1999 - 03.2003
- Assisted bartenders by stocking beer, wine, liquor, and other bar items.
- Responded to customer requests promptly and professionally.
- Checked ID's before serving alcoholic beverages to patrons.
- Served as cashier when necessary, handling payments accurately and efficiently.
- Performed opening duties such as setting up supplies needed for service.
- Successfully managed multiple tasks simultaneously while providing quality service.
- Cleaned bar and table surfaces throughout shift to help reduce risk of pathogens.
- Studied bartenders to learn recipes for different mixed cocktails.
Education
Mixology
Local Bartending School
Northglenn, CO10-2024
Some College (No Degree) -
Front Range Community College
Westminster, CO08-2019
Advance Neuromuscular Therapy
Colorado School of Healing Arts
Wheat Ridge, CO11-2015
Master Body Work
Nevada School of Massage Therapy
Las Vegas, NV06-2013
Massage Therapy
Denver School of Massage Therapy
Westminster, CO08-2012
Skills
- Thoughtful Listening
- Workplace Ethics
- Interpersonal Communication
- Strong Ethical Standards
- Flexible Problem Solving
- Consistent Dependability
- Customer Connection Development
- Strategic Issue Resolution
- Anatomical Science Proficiency
- Pain Relief Techniques
- Injury Management
- Critical Thinking Skills
- Proficient in Prioritizing Tasks
- Consistent Energy Levels
- Strength Training
Affiliations
In 2021 I took 1st in the festivus crossfit challenge for intermediate.
September I placed 2nd in the rad fest, in weightlifting at Eminence
Accomplishments
April 2024 I took home the Top 3 award in Colorado, from the Best of Mile High
Certification
Licensed Massage Therapist
USA Weightlifting L1 and L2
CrossFit L1 and L2 Trainer
Burgener Weightlifting L1
Tip Certified
Timeline
Coach/Personal Trainer
MBS Thornton
06.2021 - Current
Licensed Massage Therapist
Massage Kinetics
07.2020 - Current
Barback/Bouncer
Grizzly Rose
12.1999 - 03.2003
Mixology
Local Bartending School
Some College (No Degree) -
Front Range Community College
Advance Neuromuscular Therapy
Colorado School of Healing Arts
Master Body Work
Nevada School of Massage Therapy
Massage Therapy
Denver School of Massage Therapy