

Certified Independent Personal Fitness Trainer, expert in exercise program design and motivational skills to enhance client fitness levels, achieving significant progress through personalized plans and nutritional guidance. Collaborating closely with gym owners, I expanded client base through exceptional service and referrals, ensuring safety and satisfaction. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Voted "Best Personal Trainer" by The Tennessean: 2021
19 year club rugby player (Syracuse RFC, Buffalo RFC, Pittsburgh RFC)
6 year professional wrestler for The National Wrestling Alliance