- Music
- Reading
- Mindfulness Practices
- Yoga
- Passionate about balancing physical health with mental and emotional wellness
- Personal Development and Self-Improvement
Attended Sedona School of Massage. Curriculum education of techniques of modalities included:
-Swedish Massage
-Connective Tissue/Myofascial Techniques
-Neuromuscular Trigger Point Massage
-Polarity Modality
-Thai Massage
-Jin Shin Jyutsu
-Watsu
-Cranialsacral
-Ortho-Bionomy