Diligent professional in the field of strength and conditioning, with a solid foundation in training principles and exercise physiology. The past several years have allowed me to refine my craft and apply the textbook knowledge to real coaching application. This coupled with years working in the customer service field, I have cultivated the necessary people skills to work with a variety of different demographics, age groups and backgrounds.
These skills have proven to be extremely beneficial when bridging the gap between the psycho-social and exercise science components of coaching. Whether it be a client looking to improve on quality of life and overall fitness level or the athlete looking to maximize performance for competition, I am confident in my abilities to be a leader and asset in any environement.