Joseph Hennessey
Coconut Creek
Summary
Seasoned Professional Baseball Player known for high productivity and efficient task completion. Specializes in strategic game planning, advanced physical conditioning, and precise skill execution under pressure. Thrives using teamwork, leadership, and adaptability to excel in fast-paced environments.
Overview
9
9
years of professional experience
Work History
Professional Baseball Player
Southern Maryland Blue Crabs
Waldorf
04.2025 - 08.2025
- Participated in daily team practices to enhance skills and teamwork.
- Collaborated with coaches to develop game strategies and improve performance.
- Engaged with fans during community events to promote the sport and team spirit.
- Analyzed opponent gameplay to prepare for upcoming matches effectively.
- Supported teammates by providing encouragement and constructive feedback during games.
- Executed daily conditioning routines to improve physical fitness and agility.
- Attended team meetings to discuss goals, strategies, and individual responsibilities.
- Participated in different community-based events, including event to meet and engage with fans.
- Improved motivation of younger team members and boosted competition results.
Sports Performance Coach
TBT Baseball
Boca Raton
01.2022 - 04.2025
- Developed personalized training programs for athletes to enhance performance.
- Conducted fitness assessments to evaluate athlete strength and conditioning levels.
- Provided ongoing coaching and feedback during training sessions.
- Monitored athlete progress and adjusted training plans as needed.
- Utilized various coaching techniques to motivate athletes toward peak performance levels.
- Monitored athletes' progress through regular assessments of performance metrics.
- Created and conducted sport-specific drills that improved agility, speed, power, balance, coordination, and endurance.
- Ensured safety protocols were followed while conducting sports specific drills during practices or competitions.
- Advised players on how to manage stress levels while competing in high pressure environments.
- Organized special events such as clinics or workshops designed to educate youth athletes on healthy lifestyle habits.
- Provided feedback on form, technique, and execution of exercises to ensure proper exercise progression.
- Collaborated with athletic trainers to develop injury prevention strategies for athletes.
- Developed and maintained culture of determination, commitment and hard work, encouraging athletes to push themselves further to boost conditioning.
Professional Baseball Player
Billings Mustangs
Billings
07.2024 - 09.2024
- Participated in daily team practices to enhance skills and teamwork.
- Collaborated with coaches to develop game strategies and improve performance.
- Engaged with fans during community events to promote the sport and team spirit.
- Advised other professional athletes on how best to optimize their performance levels.
- Maintained physical conditioning through regular strength training and cardio exercises.
- Practiced regularly to improve timing and accuracy of throws and catches.
Professional Baseball Player
Charleston Dirty Birds
Charleston
07.2022 - 08.2022
- Analyzed opponent gameplay to prepare for upcoming matches effectively.
- Executed daily conditioning routines to improve physical fitness and agility.
- Attended team meetings to discuss goals, strategies, and individual responsibilities.
- Monitored nutrition intake for optimal performance during games and practices.
- Reviewed scouting reports of opposing players to prepare for upcoming games.
Sports Performance Coach
Dynamic Sports Training
Pompano Beach
09.2021 - 12.2021
- Developed personalized training programs for athletes to enhance performance.
- Conducted fitness assessments to evaluate athlete strength and conditioning levels.
- Provided ongoing coaching and feedback during training sessions.
- Monitored athlete progress and adjusted training plans as needed.
- Educated athletes on nutrition and recovery techniques for optimal performance.
- Engaged athletes through motivational techniques to boost confidence and effort levels.
Professional Baseball Player
High Point Rockers
High Point
06.2021 - 09.2021
- Collaborated with teammates during training sessions to enhance performance skills.
- Executed game strategies effectively during competitive matches to support team goals.
- Maintained rigorous physical conditioning through daily workout routines and drills.
- Analyzed opponent gameplay to identify weaknesses and adjust strategies accordingly.
- Participated in team meetings to discuss tactics and improve overall team communication.
- Engaged with fans during events to promote the team and enhance community relationships.
- Studied senior team members to expand skills and learn new techniques.
Baseball Facility Worker
Players Edge Baseball & Softball Academy
Boca Raton
05.2016 - 07.2016
- Maintained cleanliness and organization of training facilities and equipment.
- Assisted in setting up and breaking down practice areas for athletes.
- Supported event preparations by arranging seating and providing supplies.
- Managed inventory of supplies to ensure availability for daily operations.
- Communicated effectively with staff and athletes regarding facility usage policies.
- Cleaned, swept, mopped and vacuumed all areas of the facility.
- Worked with athletes to improve baseball knowledge and skill set.
Education
BBA - Business Accountancy
Palm Beach Atlantic University
Palm Beach, FL05-2021
Skills
- Game strategy development
- Performance analysis
- Team collaboration
- Physical conditioning
- Nutritional management
- Fitness assessment
- Athlete training
- Motivation techniques
- Effective communication
- Community engagement
- Critical thinking
- Progress monitoring
- Constructive criticism handling
- Customer relations
- Reliability
Languages
English
Native/ Bilingual
Affiliations
- Working out / exercising
- Various Sports
- Spending time with family
References
References available upon request.
Timeline
Professional Baseball Player
Southern Maryland Blue Crabs
04.2025 - 08.2025
Professional Baseball Player
Billings Mustangs
07.2024 - 09.2024
Professional Baseball Player
Charleston Dirty Birds
07.2022 - 08.2022
Sports Performance Coach
TBT Baseball
01.2022 - 04.2025
Sports Performance Coach
Dynamic Sports Training
09.2021 - 12.2021
Professional Baseball Player
High Point Rockers
06.2021 - 09.2021
Baseball Facility Worker
Players Edge Baseball & Softball Academy
05.2016 - 07.2016
BBA - Business Accountancy
Palm Beach Atlantic University
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