Joseph Kanahele
Draper,UT
Summary
Highly motivated coach with a desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills. Ready to start a new chapter with a new team.
Overview
10
10
years of professional experience
Work History
Strength and Conditioning Coach
American Fork Physical Therapy
American Fork, Utah
10.2022 - Current
- Please see previous self employment strength and conditioning coach.
Strength and Conditioning Coach
Self Employment
American Fork, Utah
01.2020 - Current
- Developed individualized training programs for diverse client fitness levels.
- Conducted strength assessments to evaluate client performance and progress.
- Guided clients through proper exercise techniques to prevent injury.
- Organized group training sessions to foster community and motivation.
- Monitored client progress and adjusted programs as needed for effectiveness.
- Educated clients about injury prevention and recovery strategies during workouts.
- Maintained equipment and ensured a safe training environment for all users. Kept equipment clean and sanitary for clients and athletes.
- Monitored the progress of athletes through periodic testing.
- Provided instruction on proper technique in weightlifting exercises.
- Analyzed video footage of athletic performances to identify areas needing improvement.
Personal Trainer
VASA Fitness
American Fork, Utah
01.2018 - 12.2019
- Instructed group fitness classes, promoting teamwork and motivation among participants.
- Demonstrated proper exercise techniques to ensure client safety and effectiveness.
- Conducted fitness assessments to evaluate client progress and adjust training plans.
- Motivated clients through positive reinforcement and consistent communication of goals.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Demonstrated safe and proper exercise techniques to clients.
Cook
In And Out Burgers
American Fork, Utah
01.2016 - 12.2018
- Prepared high-quality food items according to established recipes and standards.
- Maintained cleanliness and organization of kitchen stations and equipment.
- Implemented food safety practices to maintain a hygienic kitchen environment.
- Followed portion control guidelines to minimize waste during food preparation.
- Cleaned kitchen equipment, surfaces, utensils, dishes, floors, etc.
- Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
- Operated grills and fryers safely to prevent kitchen accidents and machinery malfunction.
Education
Personal Trainer Certificate - Health And Fitness
National Academy of Sports Medicine
Online08-2017
Arts And Humanities - Arts
Palomar College
San Marcos, California, CA05-2013
Escondido Charter
Escondido, CA05-2010
Skills
- Program development
- Client motivation
- Team building
- Effective communication
- Time management
- Problem solving
- Analytical thinking
- Decision-making
- Physically Fit
References
References available upon request.
Affiliations
Receiver for Palomar College Comets, 2012 to 2014
Timeline
Strength and Conditioning Coach
American Fork Physical Therapy
10.2022 - Current
Strength and Conditioning Coach
Self Employment
01.2020 - Current
Personal Trainer
VASA Fitness
01.2018 - 12.2019
Cook
In And Out Burgers
01.2016 - 12.2018
Personal Trainer Certificate - Health And Fitness
National Academy of Sports Medicine
Arts And Humanities - Arts
Palomar College
Escondido Charter