Joseph Veron
Lakeland,FL
Summary
Fitness Trainer with previous and current background in health and fitness. Proficient in developing personal programs and performing individual life and body assessments. Experience with 1-on-1 clients as well as group settings for guidance on safe and appropriate exercises for individual levels of fitness and physical abilities. Demonstrates and promotes knowledge of warm-up, aerobic exercise, flexibility and cool down.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Online Fitness Coach
Self-employeed
Lakeland, Florida
05.2024 - Current
- Developed customized fitness plans for clients to help them reach their goals.
- Created and managed online content related to fitness and nutrition.
- Provided support and guidance on nutrition, lifestyle habits, and exercise regimens.
Personal Trainer
Willpower Fitness
Lakeland, FL
03.2024 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
Grocery Stock Clerk
Publix
Lakeland, FL
06.2022 - Current
- Ensured shelves were properly stocked with merchandise and rotated products according to expiration dates.
- Organized backroom storage areas for efficient retrieval of items.
- Maintained cleanliness and organization of stockroom, aisles, and displays.
- Assisted customers in locating desired items in store or online.
Fitness Instructor
PACE Center for Girls
Lakeland, FL
06.2024 - 08.2024
- Provided personal training services to clients according to their individual needs.
- Developed and implemented fitness programs tailored to the goals of each client.
Shift Leader
SUBWAY®Restaurants
Slidell, LA
05.2021 - 05.2022
- Provided exceptional customer service and maintained a positive attitude throughout the shift.
- Ensured staff was properly trained on all aspects of their job duties, including safety protocols.
Education
High School Diploma -
Slidell High School
Slidell, La04-2022
Southeastern University
Lakeland, FLSkills
- Strength training
- Client motivation
- Flexibility training
- Progress Tracking
- Rehabilitation techniques
- Endurance training
- Personal training
- Nutritional guidance
Certification
- ACE - American Council on Exercise
- CPR / AED / FIRST-AID - NationalCPRFoundation
Languages
English
Professional
Affiliations
Personal Training
Fitness
Timeline
Fitness Instructor
PACE Center for Girls
06.2024 - 08.2024
Online Fitness Coach
Self-employeed
05.2024 - Current
Personal Trainer
Willpower Fitness
03.2024 - Current
Grocery Stock Clerk
Publix
06.2022 - Current
Shift Leader
SUBWAY®Restaurants
05.2021 - 05.2022
High School Diploma -
Slidell High School
Southeastern University