
I have been enthusiastic about sports since as long as I can remember. Playing all kinds of sports myself, taking nutrition and physical health very seriously and passionately, and I have always wanted to take the sidelines, and make good athletes great athletes. Starting to workout at the age of 14, and then soon after starting to take nutrition seriously, I have a lot of first hand experience and knowledge in this field. I'm great with anyone at any age, and know the appropriate way to respond/plan for my athletes. After a couple of bad injuries during my sophomore season of high school football, I shifted my focus almost all the way to professional training. Reading all in I can and really dedicating myself to this field of study. Being able to take my younger brother and his friends to the gym, the same gym I found my passion for this field in, it was an amazing experience. I saw myself get to show my knowledge and skills by helping them, all while being very supportive and encouraging. Being a coach of a second to third grade flag football team has taught me well on how to be patient, and encourage encouragement.
Physical and endurance training
Nutritional education
Athlete safety
ACSM Exercise and the Older Adult expert
Sports enthusiast
Performance improvements
Strategic planning