Josiah Cerio
Summary
An organized and goal-driven candidate who has studied personal training for over two years, finding a strong passion for serving others. This passion has contributed to a humble and positive attitude and aspirations for building a lifelong career to help others and improve their quality of life. A lifelong learner who loves offering knowledge and support to people and longs to be an example of how a Godly servant of others should be. This individual aspires to help transform people's lives through physical well-being.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer
Crunch Fitness
02.2023 - Current
- Hundreds of hours of one-on-one training experience, with prospects and clients ranging from 16 - 84 years of age and with ranging conditions (e.g. kyphosis, neuropathy, Parkinson's disease, etc.).
- Experience as a corrective exercise specialist, assessing clients' movement habits to create an exercise program addressing muscle imbalances and soft tissue mobility, leading to improved stabilization, strength, and overall lifestyle.
- Aided clients reaching measurable results and setting SMART goals.
- Increased client retention through consistent communication, motivation, and support.
- Educated patients on proper body mechanics, posture correction, and home exercise routines to prevent future injuries.
Assistant Personal Training Manager
Crunch Fitness
06.2023 - 03.2024
- Proficient in system software to review or run daily reports, write reports for performance tracking, and maintain accurate reporting of client tracking and retention.
- Ensuring that other trainers are held accountable to quality customer service and company policies.
- Conducted problem-solving and de-escalation techniques for positive customer service and member experience through effective communication and empathy.
- Assisted clients regarding their billing, complaints, issues, or RFCs.
- Sales experience by pitching personal training to prospects and building rapport.
- Assisted with onboarding new personal trainers and providing shadowing opportunities.
Education
Kilgore College
Kilgore, TXReadiness And Recovery Workshop -
Rodney Corn
Eleiko EducationHigh School Diploma -
Abeka
Pensacola, FL06.2021
Skills
- Personal training and coaching
- Corrective Exercise
- Adaptability
- Computer proficiency
- Effective communication
- Customer service
- Priority management
- Performance tracking
- Sales experience
- Professional Demeanor
- Detail-Oriented
- Team Collaboration
Certification
- CPR/AED Certified
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- NASM Certified Stretching and Flexibility Coach
- NASM Certified Nutrition Coach
- NASM Certified Sports Nutrition Coach
- NASM Certified Weight Loss Specialist
- NASM Certified Virtual Coaching Specialist
Timeline
Assistant Personal Training Manager
Crunch Fitness
06.2023 - 03.2024
Personal Trainer
Crunch Fitness
02.2023 - Current
Kilgore College
Readiness And Recovery Workshop -
Rodney Corn
High School Diploma -
Abeka