Josiah Lee
Ypsilanti,MI
Summary
I am a very enthusiastic person who is willing to accept any challenges thrown at them. I developed an inseparable passion for everything related to optimizing human performance and longevity and have made it my career path for that reason and much more. I have experience coaching individuals to reach their desired physical goals with strength, weight, and cardiovascular training along with tips and information about proper nutrition. I have performed research in laboratory settings, experimenting and to uncover new details on chaperone proteins in animals (correlative to human pathology). Within my studies at the University of Michigan in the School of Kinesiology, I am constantly increasing my knowledge on the anatomy and biological functions of the human body.
Overview
4
4
years of professional experience
Work History
Personal Training
Self-employeed
03.2022 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Created basic individualized eating programs
- Created 4-12 week training programs with oscillating intensities, frequencies and weight based on individual needs
Security Officer
Securitas
05.2023 - 08.2023
- Greeted guests professionally and courteously to cultivate welcoming atmosphere while making safety top priority.
- Conducted regular patrols of key areas to spot and control security concerns.
- Wrote detailed reports on property damage, theft, presence of unauthorized persons and unusual incidences.
- Checked identification of persons entering and exiting facility to eliminate unauthorized visitors.
- Acted quickly during emergency situations to reduce opportunity for damage and injury.
Basketball Camp Counselor
DT 76ers
04.2020 - 07.2020
- Worked with children of varying age, interest, skill, and developmental levels.
- Collaborated with other camp counselors to design fun and enriching learning activities for campers.
- Oversaw and taught campers basic principles to enhance wellbeing and safety measures in nature.
- Led groups of children safely through variety of camp activities.
- Instructed campers to observe proper behavior and etiquette to avoid conflicts and unruly activities.
- Communicated with parents about campers' activities and reported concerns and suggestions to supervisor.
Research Volunteer (Microcellular)
Upstate Medical University Hospital
06.2019 - 08.2019
- Maintained high levels of confidentiality to protect data quality and project research.
- Researched various subjects that were related to project and presented information to appropriate stakeholders.
- Compiled data in reports and other documents using [Software].
- Sorted data into well-organized formats and transformed into figures.
- Gathered and organized information for research purposes.
- Performed research into study topics to increase knowledge and to provide valuable contributions.
- Collaborated with leadership team to identify relevant questions and determine best methods of collection.
Education
Bachelor of Science - Movement Science
University of Michigan - Ann Arbor
Ann Arbor, MI04.2025
High School Diploma -
West Genesee Senior High School
Camillus, NY06.2021
Skills
- Remains Preparation
- Structured Information
- Diet and Nutrition
- Sports Demonstrations
- Troubleshooting
- Safe and Effective Exercises
- Leadership and Coaching
- Strength and Conditioning
- Providing Feedback
- Human Anatomy Expertise (Intermediate)
- Data Gathering
- Critical Thinking
Languages
English
Native or Bilingual
Spanish
Full Professional
Russian
Elementary
Timeline
Security Officer
Securitas
05.2023 - 08.2023
Personal Training
Self-employeed
03.2022 - Current
Basketball Camp Counselor
DT 76ers
04.2020 - 07.2020
Research Volunteer (Microcellular)
Upstate Medical University Hospital
06.2019 - 08.2019
Bachelor of Science - Movement Science
University of Michigan - Ann Arbor
High School Diploma -
West Genesee Senior High School
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