Carlos Sanchez
East Elmhurst,NY
Summary
Certified Personal Trainer offers 4+ years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Rock Fitness Training
04.2023 - Current
- Promoted fitness classes to boost gym attendance.
- Utilized effective record-keeping system for tracking customer information.
- Counseled participants on nutrition to help reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
Personal Trainer
24 Hour Fitness
12.2022 - 04.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
Personal Trainer
Equinox
02.2022 - 11.2022
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Set up and broke down equipment before and after classes.
Personal Trainer Manager
Matrix Fitness Club
09.2018 - 01.2022
- Coordinated marketing efforts to promote fitness and wellness programs.
- Helped clients set and achieve health and wellness goals.
- Provided individualized fitness assessments, program designs and nutrition counseling services.
- Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.
- Worked well in a team setting, providing support and guidance.
- Managed time efficiently in order to complete all tasks within deadlines.
Education
Associate of Arts - Business Management
BMCC
Manhattan06.2024
Skills
- Flexibility Exercises
- Overseeing Equipment Inventory
- Database Interface and Query Software
- Remains Preparation
- Strategic Planning
- Weight Control Guidance
Certification
- CPT - Certified Personal Trainer
- CPR/AED
Timeline
Personal Trainer
Rock Fitness Training
04.2023 - Current
Personal Trainer
24 Hour Fitness
12.2022 - 04.2023
Personal Trainer
Equinox
02.2022 - 11.2022
Personal Trainer Manager
Matrix Fitness Club
09.2018 - 01.2022
Associate of Arts - Business Management
BMCC
- CPT - Certified Personal Trainer
- CPR/AED
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