Esequiel Martinez
Personal Training
Morgan Hill,CA
Summary
A few years back , I was diagnosed " full blown" diabetic , Doctor advice was get healthy or this will not end well , I picked up " fitness" I fell in love with it and never looked back , best shape of my life " right now" best descion of my life, love the gym atmosphere , love teaching ppl about " health & fitness" I love " mma " kickboboxing & boxing , fashion , music & movie buff , I'm married to my beautiful wife " LORI" for 6 years now , driven , confident, team player, leadership qualities, gets the job done.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
UFC GYM Sunnyvale
05.2023 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed specific workout systems for individual clients based on performance ability.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Personal Trainer
GYM GUYZ
04.2023 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Provided emergency first aid and CPR as needed.
- Set up and broke down equipment before and after classes.
- Counseled participants on nutrition to help reach fitness goals.
- Promoted fitness classes to boost gym attendance.
- Encouraged participants to stay motivated and reach fitness goals.
- Motivated participants through one-on-one instruction and positive feedback.
- Demonstrated proper form and technique to prevent injury.
Personal Trainer
Fitness 19
06.2021 - 12.2022
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Developed customized fitness plans for wide range of clients to expand services.
Fitness Trainer
Fitness 19
03.2019 - 06.2021
- Demonstrated how to carry out various routines and exercises.
- Designed and implemented variety of fitness instruction classes.
- Provided fitness assessments and program planning.
- Monitored clients' progress and modified programs.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Designed specific workout systems for individual clients based on performance ability.
Education
High School Diploma -
Gilroy High School
750 W. 10 ST. Gilroy , Ca01.1992
Skills
- Health and Wellness
- Strength and Conditioning
- Detailed Instruction
- Teaching Exercises
- Fitness Equipment Maintenance
- Weights and Equipment
- Leadership and Coaching
- Goals and Performance
- Personal Training Techniques
- Group and Individual Instruction
- Leadership Skills
- Breathing Techniques
- Flexibility Exercises
- CPR Certified
- Boot Camp Training
Accomplishments
- Supervised team of 7 staff members at Fitness 19 " Morgan Hill & 9 at Fitness 19 In San Jose. ISSA Certifaction & AFS Certifactions in MUAY THAI KICKBOXING
Certification
- CPT - Certified Personal Trainer
- Muay Thai Training - 2 years
Timeline
Personal Trainer
UFC GYM Sunnyvale
05.2023 - Current
Personal Trainer
GYM GUYZ
04.2023 - Current
Personal Trainer
Fitness 19
06.2021 - 12.2022
Fitness Trainer
Fitness 19
03.2019 - 06.2021
High School Diploma -
Gilroy High School
- CPT - Certified Personal Trainer
- Muay Thai Training - 2 years
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