Kyle Knox
Monroe,NC
Summary
Driven and dynamic young man with a proven track record at P3RSP3CTIV3 LLC., specializing in fitness & faith based mentorship & coaching. Excelled in leading diverse groups, from individual clients to 50-person workouts, creating social media content, teamwork & problem solving. Demonstrates exceptional leadership and collaboration abilities, significantly improving client life quality and fostering community engagement.
Overview
4
4
years of professional experience
Work History
Personal Trainer
P3RSP3CTIV3 LLC.
06.2020 - Current
- Work 1:1 with clients of all ages & demographics to help them improve their fitness level & quality of life.
- Built out fitness & nutrition programs.
- Communicate with & hold clients accountable.
Mentor / Head Coach
A Lion Within
11.2023 - Current
- Lead & educate a community of 15 men.
- Host a group podcast.
- Build out weekly gamelan for the group (fitness plan, spiritual development, mindset, etc.)
- Lead two group calls / week.
- Communicate, coach & inspire a group of men to stay committed to their goals.
Group Fitness Coach
ISI Elite Training
10.2021 - 01.2024
- Lead complex group workouts of 15-50 people.
- Collaborated with fellow coaches to share ideas, strategies, and best practices for effective group fitness coaching.
- Promoted a positive work culture among colleagues by fostering open communication channels between peers and supervisors alike.
- Raised awareness about the importance of physical activity through community outreach events such as local health fairs or charity fundraisers.
Education
High School Diploma -
Parkwood High School
Monroe, NC06.2020
Skills
- Teamwork and Collaboration
- Effective Leadership
- Team Collaboration
- Organization
- Behavior improvements
- Stress Management
- Life Skills Development
- Relationship Building
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Health and wellness
- Physical Conditioning
- Group Fitness Instruction
- Boot Camp Training
- Customized Workout Plans
- Certified Personal Trainer
- Certified in CPR/AED
- Health and Wellness Education
- First Aid Certified
- Vital signs monitoring
- Airway Management
- Emergency medical care
- Scene Safety
- Spinal Immobilization
- Stroke Recognition
- Ambulance driving
- Collaboration Abilities
- Songwriting Abilities
- Public Speaking
- Confident Body Language
- Articulation
- Relationship Management
- Growth Mindset
- Lesson Planning
Additional Information
I have more experience than I listed above; landscaping, farm hand, cleaning gyms, tutoring, delivery driver, online coaching, restaurant server.
Timeline
Mentor / Head Coach
A Lion Within
11.2023 - Current
Group Fitness Coach
ISI Elite Training
10.2021 - 01.2024
Personal Trainer
P3RSP3CTIV3 LLC.
06.2020 - Current
High School Diploma -
Parkwood High School
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