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Dedicated and passionate yoga instructor with 9+ years of teaching experience, specializing in Power Vinyasa, and Hot Yoga Committed to creating inclusive, engaging, and safe class environments that empower students of all levels to deepen their practice. Strong background in mindfulness, anatomy, and breathwork, with experience leading group and private sessions.

Knowledgeable yoga practitioner with solid foundation in guiding diverse groups through tailored yoga sessions. Successfully implemented wellness programs that improved client well-being and satisfaction. Demonstrated expertise in creating inclusive environments and fostering client progress through mindful practice and personalized adjustments.

Enthusiastic student & teacher trained in various yoga styles and understanding of proper alignment, breath work and mindfulness. Eager to apply knowledge and skills and continue to learn and grow in instructor position. Motivated by helping others improve physical and mental well-being. My professional background in theatre and dance, allow me to exude a positive energy, encouraging and nurturing students in a safe and playful environment.
I hold an American and Italian Passport, with settled status to work in the UK.

Dedicated yoga instructor with extensive expertise in Vinyasa flow, restorative yoga, and prenatal yoga, complemented by a strong understanding of yoga philosophy and alignment principles. Proven ability to customise workouts and deliver constructive feedback, fostering a balanced lifestyle and mental resilience. Adept at mindfulness promotion and meditation instruction, with a passion for health and wellness. Committed to enhancing client relations through empathetic communication and motivational leadership, aiming to inspire self-improvement and flexibility enhancement.

Josie Unseth

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Yoga Instructor

Yoga and Dance Teacher

Yoga Instructor

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200 RYT - Vinyasa Yoga

Level 1, 2, 3 - Vinyasa Yoga

Bachelor of Arts - Dance

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Yoga Instructor

Yoga Instructor

Yoga and Dance Teacher

200 RYT - Vinyasa Yoga

Level 1, 2, 3 - Vinyasa Yoga

Bachelor of Arts - Dance

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