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Dedicated and passionate yoga instructor with 9+ years of teaching experience, specializing in Power Vinyasa, and Hot Yoga Committed to creating inclusive, engaging, and safe class environments that empower students of all levels to deepen their practice. Strong background in mindfulness, anatomy, and breathwork, with experience leading group and private sessions.

Enthusiastic student & teacher trained in various yoga styles and understanding of proper alignment, breath work and mindfulness. Eager to apply knowledge and skills and continue to learn and grow in instructor position. Motivated by helping others improve physical and mental well-being. My professional background in theatre and dance, allow me to exude a positive energy, encouraging and nurturing students in a safe and playful environment.
I hold an American and Italian Passport, with settled status to work in the UK.

Innovative Yoga Instructor with over 19 years of experience in designing classes for diverse skill levels. Adept at nurturing creativity and mindfulness, ensuring students are challenged and inspired.

Knowledgeable yoga practitioner with solid foundation in guiding diverse groups through tailored yoga sessions. Successfully implemented wellness programs that improved client well-being and satisfaction. Demonstrated expertise in creating inclusive environments and fostering client progress through mindful practice and personalized adjustments.

OLESEA GUDYM

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RYT-200 - yoga instructor

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George Mason University

Vinyasa Yoga Foundation

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