JULIA INTRABARTOLO
Hampton
Summary
Results-oriented Personal Trainer with experience developing and implementing customized fitness plans to help clients achieve their individual goals. Skilled in providing proper form guidance, motivation, and feedback to optimize exercise performance. Experienced in leading group training classes and delivering individualized instruction. Strong communication and time management skills, with a passion for helping clients improve their physical fitness and overall well-being.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Substitute Teacher
Bethlehem Township School District
Asbury, NJ
09.2025 - Current
- Delivered engaging lesson plans to diverse student groups, ensuring curriculum objectives met.
- Adapted instructional strategies to accommodate various learning styles and needs of students.
- Managed classroom behavior effectively, fostering a positive and productive learning environment.
- Collaborated with permanent teachers to align substitute lessons with ongoing curriculum.
- Developed strong relationships with students, encouraging participation and enhancing classroom dynamics.
Personal Trainer
Nex Level Sports and Fitness
Flemington, NJ
12.2024 - 10.2025
- Developed and implemented customized fitness plans to meet individual goals.
- Demonstrated proper form for each exercise while providing encouragement and motivation.
- Monitored client progress and provided feedback on exercise performance.
- Instructed members on proper use of club equipment and exercise techniques.
- Helped with racking weights and assisted in maintaining neat, organized and clean club.
- Utilized computer software programs for tracking client information including medical history, assessment data and program design details.
- Led group exercise classes and provided individualized instruction.
Ninja Warrior Coach
Nex Level Ninja
Flemington, NJ
01.2023 - 10.2025
- Manage multiple classes for ages five through adults
- Responsible for leading classes through warm ups and a specific program of skills
- Observe athletes to identify strengths and weaknesses to better meet individual needs
- Be an upbeat, personable host for birthday parties and events
Personal Trainer
Powerhouse Gym
Bridgewater, NJ
02.2025 - 07.2025
- Developed personalized fitness programs tailored to individual client goals and abilities.
- Conducted one-on-one training sessions, emphasizing proper technique and safety protocols.
- Educated clients on nutrition and lifestyle changes to support fitness objectives.
- Assessed client progress regularly, adjusting programs to ensure continuous improvement.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Increased client retention through consistent communication, motivation, and support.
Ninja Warrior Coach
Centercourt Lawrence
Lawrence, NJ
06.2021 - 12.2022
- Manage classes for multiple age groups
- Responsible for leading classes through warm ups and a specific program of skills
- Observe athletes to identify strengths and weaknesses to better meet individual needs
- Be an upbeat, personable host for birthday parties and events
Social Media Intern
Centercourt Lawrence
Lawrence, NJ
06.2022 - 08.2022
- Responsible for taking photographs and videos of summer camp, creating engaging content, and sharing on Instagram and Facebook
Education
Associate of Science - Exercise Science
Raritan Valley Community College
Somerville, NJ05-2026
High School Diploma - US
North Hunterdon High School
Annandale, NJ05-2024
Skills
- Communication
- Time Management
- Flexibility
- Leadership
- Teamwork
- Conflict Resolution
- Personal training and coaching
- Sport-specific training
- Group and individual instruction
- Exercise program design
- Youth athletic training
- Strength and conditioning
- Strength and agility training
Certification
- CPR/AED Certified, 01/2023, Present
- Certified Personal Trainer, ISSA
- Nutritionist Certification, ISSA
- Strength and Conditioning Certification, ISSA
Awards & Honors
Phi Theta Kappa Honor Society
Timeline
Substitute Teacher
Bethlehem Township School District
09.2025 - Current
Personal Trainer
Powerhouse Gym
02.2025 - 07.2025
Personal Trainer
Nex Level Sports and Fitness
12.2024 - 10.2025
Ninja Warrior Coach
Nex Level Ninja
01.2023 - 10.2025
Social Media Intern
Centercourt Lawrence
06.2022 - 08.2022
Ninja Warrior Coach
Centercourt Lawrence
06.2021 - 12.2022
High School Diploma - US
North Hunterdon High School
Associate of Science - Exercise Science
Raritan Valley Community College