Julia Kubec
Geneva,United States
Summary
Hardworking Pilates Instructor well-versed in teaching large group classes, as well as instructing private sessions within a diverse work setting. Reliable and driven fitness professional with strong customer relations and leadership skills. Classically trained ballet dancer with a strong passion for improving the health and fitness goals of clients through the principles of Pilates and the amazing benefits it has to offer.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
Ab&Flow Pilates
09.2023 - Current
- Build and maintain long-term client relationships through personalized private and duet sessions, with clients returning weekly for over a year due to high satisfaction and results.
- Design and lead dynamic group classes (9-15 classes/week), ensuring sessions were consistently engaging, diverse, and tailored to clients of all fitness levels.
- Adapted teaching methods to accommodate clients with various physical conditions, ensuring safe and effective workouts.
- Foster a welcoming and supportive studio environment, leading to high client retention and positive feedback.
- Manage client scheduling and payments.
- Maintain studio and equipment cleanliness.
- Engage in continuing education credits and workshops.
Pilates and Dance Instructor
Ballet Theatre Ashtabula
09.2023 - Current
- Instruct weekly mat Pilates classes tailored for the pre-professional ballet dancer.
- Help to improve the dancers' strength and endurance, as well as prevent injury, through various mat exercises, mindful breathwork, and knowledge of proper technique.
- Utilize various Pilates props, such as the magic circle, resistance bands, and physio balls, to increase the intensity of the exercises.
- Instruct weekly Ballet II classes and beginning pointe classes.
Certified Pilates Instructor
Inspira Physical Therapy & Pilates
07.2023 - 08.2023
- Provided hour long private instruction to patients of various injuries and pathologies, from orthopedics to pelvic floor.
- Trained on the different safety protocols and modifications when working with pre- and post-natal patients.
- Worked closely with licensed Physical Therapists during integrated sessions.
Patient Care Coordinator
Equilibrium Physical Therapy
01.2023 - 08.2023
- Delivered excellent front-desk patient experiences and attended to both in-bound and out-bound phone calls within a fast-paced clinic.
- Used TheraOffice Software to schedule new and current patients, apply copays, and upload medical records and demographic information into patients' charts.
Education
Bachelor of Science - Communication Sciences And Disorders
University of Cincinnati
Cincinnati, OH05.2020
Skills
- Advanced knowledge of Pilates Apparatus & Mat Work
- Clear Verbal Cueing and Demonstration Techniques
- Personalized Program Design for Private & Duet Clients
- Modifications and Safety Understanding
- Injury Prevention and Post-Rehabilitation Training
- Exceptional Client Relationship Management
- Integration of Mind-Body Wellness Principles
- Team Collaboration & Studio Support
- Empathetic and Motivational Coaching Approach
Certification
- Gramercy Pilates Mat Certification - received 12/2022
- Gramercy Pilates Comprehensive Equipment Certification (Reformer, Tower, Cadillac, Ladder Barrel, Wunda Chair, Spine Corrector, and Jumpboard) - received 08/2023
- Standard CPR/AED and First Aid - received 09/2023
Timeline
Certified Pilates Instructor
Ab&Flow Pilates
09.2023 - Current
Pilates and Dance Instructor
Ballet Theatre Ashtabula
09.2023 - Current
Certified Pilates Instructor
Inspira Physical Therapy & Pilates
07.2023 - 08.2023
Patient Care Coordinator
Equilibrium Physical Therapy
01.2023 - 08.2023
- Gramercy Pilates Mat Certification - received 12/2022
- Gramercy Pilates Comprehensive Equipment Certification (Reformer, Tower, Cadillac, Ladder Barrel, Wunda Chair, Spine Corrector, and Jumpboard) - received 08/2023
- Standard CPR/AED and First Aid - received 09/2023
Bachelor of Science - Communication Sciences And Disorders
University of Cincinnati
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