Makena Spooner-LeDuff
Beverly Hills ,CA
Summary
Makena discovered Pilates when her parents learned of the benefits to alleviate her scoliosis symptoms. Being a two sport varsity athlete (basketball & track) & model, not only did she fall in love with the flow of exercises, she realized the benefits of a total mind body connection, and has continued her personal practice for the past 8 years. Although she graduated with a BA in film (media, business, & french), her purpose to help heal people has always been the driving force behind her passions. This is what led her to become an instructor through the balanced body program, where she has continued to learn dynamic and functional exercises to help everyone’s body. Forma has given Makena the opportunity to learn from & work with the best. She intends to help others find their passion for Pilates & leave each client feeling stronger & better than ever.
Overview
4
4
years of professional experience
Work History
Certified Pilates Instructor
Equinox Gym
10.2023 - Current
- Provided exceptional customer service both before and after sessions, addressing any concerns or inquiries promptly and professionally.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Spearheaded marketing initiatives resulting in increased awareness of the studio within the community, leading to an influx of new clientele.
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
- Boosted client retention rates by fostering a supportive, non-judgmental environment in each session.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Certified Pilates Instructor
Harmony Pilates Studio
01.2023 - Current
- Building fundamental skills for beginners, while also building upon the deeper fundamental practices with more advanced clients.
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
- Advised clients on proper nutrition and lifestyle habits to complement their Pilates practice, promoting a holistically healthy approach to personal wellness.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
Certified Pilates Instructor
Tribe Pilates
09.2020 - Current
- Provided exceptional customer service both before and after sessions, addressing any concerns or inquiries promptly and professionally.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
- Increased studio revenue by consistently upselling additional class packages and private sessions.
- Boosted client retention rates by fostering a supportive, non-judgmental environment in each session.
- Attended continuing education classes to maintain current knowledge.
- Set up and broke down equipment before and after classes.
Certified Pilates Instructor
Forma Pilates
07.2021 - 07.2022
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
- Advised clients on proper nutrition and lifestyle habits to complement their Pilates practice, promoting a holistically healthy approach to personal wellness.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
- Increased studio revenue by consistently upselling additional class packages and private sessions.
- Improved clients'' core strength through targeted exercises and personalized progression plans.
Certified Pilates Instructor
Bodylines Pilates Studio
03.2020 - 09.2021
- Established a welcoming atmosphere in the studio, encouraging camaraderie among members and staff alike.
- Worked in team-based environment to provide clients with optimal fitness services.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
- Maintained a clean and organized studio space, ensuring a safe environment for all participants.
- Kept facilities and equipment clean and organized.
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Assisted clients in achieving their fitness goals through consistent progress tracking and regular checkins.
- Received consistently positive feedback from both clients and colleagues alike regarding instructional skills.
- Attended continuing education classes to maintain current knowledge.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Adapted classes to meet needs of participants with varying fitness levels.
Education
Bachelor Of Film And Television - Marketing
Mount St. Mary’s University
Brentwood, CA05.2017
Skills
- Injury prevention techniques
- Continuing Education Commitment
- Group Class Management
- Breathing Pattern Guidance
- Mat Pilates Mastery
- Individualized Program Design
- Prenatal Pilates Instruction
- Online Class Delivery
- Myofascial Release Knowledge
- Safe Exercise Modifications
- Strength and Conditioning Integration
- Reformer Pilates Expertise
- Physical Rehabilitation Support
- Safety awareness
- Safety understanding
- Group and individual instruction
- Equipment Maintenance
Languages
French
Professional Working
Timeline
Certified Pilates Instructor
Equinox Gym
10.2023 - Current
Certified Pilates Instructor
Harmony Pilates Studio
01.2023 - Current
Certified Pilates Instructor
Forma Pilates
07.2021 - 07.2022
Certified Pilates Instructor
Tribe Pilates
09.2020 - Current
Certified Pilates Instructor
Bodylines Pilates Studio
03.2020 - 09.2021
Bachelor Of Film And Television - Marketing
Mount St. Mary’s University