Julia Rasmussen

• Instructed swimmers ages 6-14 with constructive and specific feedback to improve their technique and performance.
• Collaborated with fellow coaches to design workouts tailored to team-wide and individual swimmer's goals throughout each season.
• Helped swimmers build confidence for meets with both physical and positive mental preparation during workouts.
• Adapted coaching methods to accommodate diverse learning styles, ensuring that each swimmer received instruction based on their needs.

• Quickly adapted to working in multiple environments, including bakery, fast food, and concessions.
• Learned new skills and refined them to be an efficient and effective worker.
• Maintained a positive attitude and smile while providing excellent customer service.
• Collaborated with team members to ensure smooth service during peak hours.
• Assisted in training new staff on food preparation and service procedures.
• Maintained cleanliness and organization of kitchen and dining areas.

• Led the near 125 member marching band during rehearsals, field performances, and parades by conducting and providing clear expectations.
• Provided guidance, mentorship, and support to peers, fostering a positive team environment, boosting confidence, and nurturing passion for the activity within the group.
• Overcame setbacks with a positive, problem-solving oriented attitude, always retaining composure.

In Costa Rica:

• Performed field work conducting water sampling and macroinvertebrate testing.
• Added sampling data to citizen science collections, contributing to broader environmental research.
• Participated in local traditions and meals, enhancing cultural knowledge in Costa Rican communities.

In Bonaire:

• Captured video data of 3 coral reefs off the coast of Bonaire.
• Contributed innovative ideas and solutions to enhance the data collection process.
• Worked well with a small team in high stress situations to meet goals.